Updated: Jan 16
Feeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower knowledge and Ego led absorption. Which then leads to low vibrational humans spewing anger, hatred, resentment, bigotry and righteousness all over others. This is not how Yogis feed the intellect. Above all a Yogi seeks knowledge that is true, beyond dogma and cultural conditioning, the Yogi stays curious, open and practices discernment. Yoga philosophy also tells us that above all our thoughts, words and actions are to be non violent. So Yogis spew love, kindness and compassion all over everyone to raise the vibration of the human race one soul at a time.
Due to the average imbalanced intellect, the intuition often goes underdeveloped, misunderstood and denied. The Ego says things are logical. The intuition lives outside of reason. The intellect run amock gets lost in ignorance, ego, attachment, aversion and fear. The intellect honed steps behind the noise and witnesses from the seat of wisdom. To find this one must nourish and balance physical, energetic, sensory, and emotional layers and learn how to focus the thinking mind in the present moment. A regular hatha yoga practice can assist with this.
🦋If you feel called to practice with me virtually I teach Classical Yoga philosophy infused group classes in a lighthearted, playful and trauma informed way. 💜I offer a variety of hatha yoga classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime.
Full class descriptions and all details on virtual offerings. www.blissfulbutterflyyoga.com 🌟link in bio🌟
🦋Im am an Internationally Certified Yoga Therapist, if interested in learning how Yoga practices can be adaped to support you in your unique wellness journey reach out: Veronica@blissfulbutterflyyoga.com ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #yogaeverydamnday #yogaforall #traumainformedyoga #ciayt #love #loveyourself #selfcare #selflove #yogalove #yogalife #mentalhealth #wellness #koshas #breathe #mindfulness #meditation #stressrelief #wisdom #intuition #spiritualjourney #truth