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The past few months have easily been some of the most challenging I’ve faced since the wild ride of 2020.

Through it all, I’ve learned to trust myself completely, becoming, at 44, the adult I always needed as a child. 

I knew I had to change in order to ultimately end the cycle of my poor relationship with myself.

🌳Join me for a Mindful Hike at the beautiful Rancocas Nature Center in Westampton, NJ on Saturday, November 9th at 11:11am! 💚We'll...

As part of my awakening journey, I’ve been attending wellness and transformational festivals centered on yoga, art, music, spirituality,...

🌧Attention! With forcasted rain Saturday afternoon the Yoga in the Sunflowers event will be moving to the rain date of Sunday September...

A little reminder... If you could be anything in this world, may you dare to be kind, to stay open, to smile at strangers, to compliment...

In my life I've been blessed to have learned from many amazing teachers, the beautiful human next to me in the photo below is one of...

✨Navigate the holidays with ease and grace using Yogic Principles. 🧡Swipe through for tips on compassion, moderation, and contentment...

💜Discover the Healing Power of Yoga Therapy! ✨Curious about what Yoga Therapy is and how it can transform your well-being? 💜Yoga...

☔️Due to forcast Yoga In The Sunflowers is being moved to Sunday October 8th at 11:11am. ✨️I'd rather not cancel nor practice in cold...

✨2nd Saturday Mindful Nature Special Events at Rancocas Nature Center in Westampton NJ have officially been extended through December!...

🌻Join me for Yoga in the Sunflowers for my 4th season! This year I will be leading 2 dates! 💛When: Saturday, September 16th &...

As promised here are the poems from the Soulhood Circle August 2023 sacred gathering. Enjoy. With love & gratitude, 🦋Veronica John...

This weekend I attended my first Symposium for Yoga Therapy and Research since becoming certified. Below are pictures and videos from the...

✨️The next 2nd Saturday Mindful Nature Event is in one week! 🌳Join me for a beautiful and inspiring experience in nature on May 13th at...

💜As a Comprehensive Yoga Therapist, I understand that everyone's needs are unique. That's why my 1:1 virtual Yoga Therapy sessions are...

✨Inspirational story and signature program announcement... ... ✨Are you ready for a transformational journey? 💜I'm so excited to...

✨I wholeheartedly believe the best way to heal your root is through loving on your body... 💜From the comfort of your own home, you can...

✨A little midweek inspiration for you, a poem that I wrote… 💜Did you know that the root chakra is responsible for our connection to the...