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Curious About Yoga?

Veronica Carpenter

3 days ago
1 min

Curious About Yoga?

💜View photos for common new to yoga questions. ✨️Cultivate an at home yoga practice with a Comprehensive Yoga Therapist as your guide. ✨️All details www.blissfulbutterflyyoga.com 🦋Questions: Veronica@blissfulbutterflyyoga.com ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaforall #traumainformedyoga #yogatherapy #ciayt #yogatherapist #yogaforbeginners #yogaathome #yogaforstress #yogaforanxiety #yogafordepression #peace #truth #love #loveyoursel

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Mid Week Musical Inspiration

Veronica Carpenter

7 days ago
1 min

Mid Week Musical Inspiration

💜Good morning friends. Here is a little mid week inspiration to brighten up your day. ✨️So many of us, especially women, are extremely hard on ourselves. We tend to be our own worst critic which leads to quite a nasty internal dialog. What would happen if we started to notice that negative voice and instead of feeding it, we softened and treated ourselves with more kindness and compassion? What if we started to give ourselves credit for how far we've come and dared to even

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Spiral of Healing, Darkness to Light

Veronica Carpenter

Jan 29
2 min

Spiral of Healing, Darkness to Light

💜Healing from traumatic childhood wounds happens incrementally over time if one is lucky enough to learn therapeutic tools for compassionate self-reflection. If these events are not processed in healthy ways they will negatively impact the wounded adult-child in their relationship with themselves and others for the rest of their lives. ✨️It’s important to know that we all move at our own pace and healing happens in a spiral, not a straight line. I've been on a healing journe

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It's Ok To Cry

Veronica Carpenter

Jan 27
2 min

It's Ok To Cry

💜I cried my little heart out this week moments before I took this selfie. It's not my typical shiny smile, because I wasn't feeling very shiny. ✨️I had my first 1:1 coaching call with my Business Mentor and it led me to ultimately see that I have some deep seeded issues around my worthiness. 💜Worthiness is a theme connected to the 3rd chakra, also pictured here. I realized that my Mentor pushed some buttons in me that hit wounds that I wasn't aware still needed some healin

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What To Remember to Be Happy

Veronica Carpenter

Jan 25
1 min

What To Remember to Be Happy

💜Good morning friends. ✨️Here is a little mid week inspiration to brighten up your day. 💜I transcribed the lyrics from a spoken word poem of sorts, because it goes with the chapter of the Tao Te Ching that I have been reading this week in group classes. ✨️The track is by Ray Lynch: "What To Remember to Be Happy" from the album: Meditative Readings from the Wisdom Teachings of Avatar Adi Da Samraj. 💜I hope you enjoy and perhaps pop on the track and give it a listen. It can

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It's Never Too Late to Begin

Veronica Carpenter

Jan 18
1 min

It's Never Too Late to Begin

💜Life has felt a little chaotic lately. For me I went from a few months of 0 to 100 rather quickly over the past couple weeks. ✨️I may be intermittent with my posting for the next few months as I recently began working with @intuitivebusinessmentor in her Aligned to Ignite 4 month Mastermind program. 💜I've been struggling with business growth and marketing strategy so decided to intentionally invest in myself and my business. I'm so lucky to have amazing people in my life

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Friday & Saturday Morning Yoga

Veronica Carpenter

Jan 12
1 min

Friday & Saturday Morning Yoga

💜Join me from the comfort of your home on Fridays at 10am for a 75 min all levels, beginner friendly VinYin style group yoga class called Clouded Yellow Morning. ✨️It's a perfect class for stressed out folks who might be: retired, self-employed who set their own schedules, or those who don't work a 9-5. 💜Join me Saturday mornings at 10am for a 45 minute all levels, beginner friendly Yin style group yoga class called Silvery Blue Morning. ✨️It's perfect for those seeking

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Yoga On Thursdays

Veronica Carpenter

Jan 11
1 min

Yoga On Thursdays

💜Join me from the comfort of your home on Thursdays at 9:15am for a 60 min all levels, beginner friendly accessible group yoga class called PurpleSpottedMorning. ✨️It's a perfect class for stressed out folks who might be: retired, self-employed who set their own schedules, or those who don't work a 9-5. 💜Read picture for class details. Swipe for prices and new student deals. ✨️Like the format but can't make it live? No worries catch the replay anytime on my Paid Yoga On

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Yoga on Wednesdays

Veronica Carpenter

Jan 10
1 min

Yoga on Wednesdays

💜Join me from the comfort of your home on Wednesday's at 7pm for a 60 min all levels, beginner friendly group yoga class called Sleepy Orange Evening. ✨️It's a perfect class to ground and reset yourself mid week. 💜Read picture for class details. Swipe for prices and new student deals. ✨️I have a plethora of Spotify playlists to choose from if you'd like music to support you getting out of your mind and into the moment with your breath and body. 🦋Questions: Veronica@blis

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Yoga on Mondays

Veronica Carpenter

Jan 8
1 min

Yoga on Mondays

💜Join me from the comfort of your home on Monday's at 6:30pm for a 60 min all levels, beginner friendly group yoga class called Wild Indigo Evening. ✨️It's a perfect class to combat a case of the Monday's (Office Space reference). 💜Read picture for class details. Swipe for prices and new student deals. ✨️I have a plethora of Spotify playlists to choose from if you'd like music to support you getting out of your mind and into the moment with your breath and body. 🦋Questio

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Soulhood Sacred Gatherings Announced

Veronica Carpenter

Jan 6
1 min

Soulhood Sacred Gatherings Announced

💜So excited to announce Soulhood Circle Gatherings for 2023! ✨️Things will run a little different this year. Read the full pictures for details. 💜Feeling greatful to be a Divine vessel to hold space for souls to gather under the rule of: loving kindness and compassion for all. 🦋Questions: Veronica@blissfulbutterflyyoga.com 🕉Full details: https://www.blissfulbutterflyyoga.com/soulhood-circle-community 🌟link in bio on IG🌟 ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfu

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New Yoga Classes & Schedule!

Veronica Carpenter

Jan 5
1 min

New Yoga Classes & Schedule!

💜So excited to announce the NEW accessible yoga classes and schedule which begins 1.9.23! ✨️Please take a look, share with friends who might be interested and reach out directly with any questions. 🦋Veronica@blissfulbutterflyyoga.com ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaforall #traumainformedyoga #yogatherapy #ciayt #yogatherapist #yogaforbeginners #peace #truth #love #loveyourself #selfcare #selflove #movementismedicine #yogalove

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Classes This Week

Veronica Carpenter

Jan 2
1 min

Classes This Week

✨️Yesterday to celebrate 2023 I drove to the ocean, as seen in the photo. 💜As I integrate lessons from 2022 I've decided to start out this year moving intentionally at a slower pace. ✨️See pictures for this week's abbreviated schedule. 💜 New schedule and NEW classes will begin next week so stay tuned! Details coming soon. ✨️I'm stoked about the upcoming changes, known and unknown! 💜All details of what I currently offer to raise the vibration of the planet one soul at a ti

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Happy New Year ✌️

Veronica Carpenter

Jan 1
1 min

Happy New Year ✌️

✨️Happy 2023. A week before Christmas this year I decided to stop drinking alcohol for a year just as an experiment and luckily the event I attended last night was alcohol free. I was at a place called Sera Phi in Philly. 💜There was a sacred cacao plant medicine ceremony, music, crystal bowls, ecstatic dance, singing, Ayurvedic food, Kava, elixirs, laughter, connection. Suffice it to say, it was pretty freaking magical. ✨️I met so many beautiful humans. Made lots of new

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New Year, New Theme: The Tao Te Ching

Veronica Carpenter

Dec 30, 2022
1 min

New Year, New Theme: The Tao Te Ching

✨️Welcome to the theme for my classes in 2023. 💜A few weeks ago I was gifted this book, the ancient Tao Te Ching (pronounced Dao De Jing) simplified. The original is believed to have been written by Chinese philosopher Lao Tzu. ✨️The Tao Te Ching is "an Ancient Spiritual Guidebook to Life" - Matthew Barnes. 💜It contains 81 brief chapters, saying basically the same thing from 81 different angles. ✨️"It is the Science of IT, the Science of The Way, the Laws of Life. The mor

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Solstice Blessings Friends

Veronica Carpenter

Dec 21, 2022
1 min

Solstice Blessings Friends

✨️Feeling greatful on the shortest day/longest night of the year. 💜From start to finish this day included connecting with souls who mean so much to me. ✨️My morning was spent with children I adore. 💜Followed by breathwork and time in quite stillness with myself and the Source behind it all. ✨️My afternoon was spent in conversation and connection with friends. 💜Followed by time in quite reflection with myself and my creator. 🔥My evening I led a virtual sacred Solstice Sou

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Join Me On The Winter Solstice ✨️🔥✨️

Veronica Carpenter

Dec 14, 2022
1 min

Join Me On The Winter Solstice ✨️🔥✨️

🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The ritual burn is an opportunity to hold yourself accountable to intentionally let that shit go... 🔥The Winter Solstice is in 1 week! To celebrating I am hosting a virtual Ritual Burn Ceremony that anyone can attend from the comfort of their own homes. This gathering is intended to provide a space for those on a spiritual yoga journey to share, be seen and to connect wi

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No Classes 12.12 & 12.13

Veronica Carpenter

Dec 12, 2022
1 min

No Classes 12.12 & 12.13

💜Sadly, my voice is very weak due to an unidentified virus/head cold I caught last week. Due to this no live classes on Monday and Tuesday this week. ✨️Going to continue to rest my voice and see you all on Wednesday- Friday! 💜Full details and register for Livestream Classes at www.blissfulbutterflyyoga.com ✨️link in bio✨️ ✨️If you or someone you know is interested in learning more about how working 1:1 with me in Yoga Therapy could support your overall wellness schedule a f

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Winter Solstice Ritual Burn Ceremony

Veronica Carpenter

Dec 7, 2022
1 min

Winter Solstice Ritual Burn Ceremony

🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The ritual burn is an opportunity to hold yourself accountable to intentionally let that shit go... 🔥The Winter Solstice is in 2 weeks! To celebrating I am hosting a virtual Ritual Burn Ceremony that anyone can attend from the comfort of their own homes. This gathering is intended to provide a space for those on a spiritual yoga journey to share, be seen and to connect w

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Ram Dass Reminder

Veronica Carpenter

Dec 6, 2022
1 min

Ram Dass Reminder

✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect with your Highest Self and supports overall health and wellness. 💜If you are interested in checking out the variety of Classical Yoga philosophy infused Hatha Yoga classes I offer, Livestream or anytime through my Yoga On Demand Channels, visit my website for details. 🦋My style is lighthearted, playful and trauma informed. 🌟I also offer

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