Adventure Sparks Divinity

My morning adventure was waking up at 3am to drive to see the sunrise. It felt fucking phenomenal to do this for myself. As I stood, danced, sang, breathed, and moved my body- I mindfully spoke to God/Goddess/Universal Oneness, voiced my gratitude and asked to be an open vessel of light and love for Source to work through in support of humanity and Earth. When I was very young I loved God, then in my Roman Catholic gradeschool and Eastern Orthodox High School years- religion

Feed Your Soul

I have simplified my nutrition during this pandemic. My studies to become a Yoga Therapist truly opened my eyes to the importance of focusing on nutrition in the sense of your entire being- what you take in to feed yourself. Movement, food, environment, emotionally, news, tv, music, the people closest to you, the community you engage with- how you feed your spirit, nature, art, creativity. My life is very simplistic these days I nourish myself on all levels- open windows with

Less Stuff More Life

Growing up I moved approximately 8-10 times before the age of 12. I attended 4 Catholic grade schools. We moved about every other year. This led to me having an obsession with "things" and "stuff." I was definitely a spoiled child when it came to physical things- clothes, toys, junk food, tv, computer when they 1st came out, video games. I definitely had a lot if stuff. Due to moving so much and having a very unique personality😌, I struggled with making friends 6th grade whe

Gentle Beginners Yoga

This morning's regularly scheduled class had no attendees. It opened up a window of time for recording a gentle beginner yoga class. I am offering a link to a 60 minute Gentle Flow class for a minimum $10 donation to the "Help Veronica pay the bills fund." 🧚‍♀️☮🧚‍♂️🌈💜🕉✨🦋✨🕉💜🌈🧚‍♂️☮🧚‍♀️ If you are new to yoga, if you have been intimated by yoga classes, if you are rusty and looking to get back into your practice this is the class for you. Class focuses on- breathing,

Hidden Talent Revealed

Each of us has hidden talents....what are some of yours? Yoga is a way of life.  Be playful, be present,  be prepared.  Yoga can be practiced every moment of every day. ☮🧚‍♀️🕉🦋🕉🧚‍♂️☮ To see my offerings visit Online Classes ☮🧚‍♀️🕉🦋🧚‍♂️☮ #blissfulbutterfly #yoga #virtualyoga #yogaisawayoflife #springrain #breathedeep #hiddentalent

An Afternoon Tune

An Afternoon Tune. America- I do not own the rights to Simon and Garfunkel's music. Let's see what happens. A student reminded me about S&G today and so I came here to give you this little yoga gem💎This song reminds me of Almost Famous and makes me smile because after my Yoga Therapy training is complete, in 1 year, I am going to look for America as I drive across the country to see all the National Parks and practice yoga in them. Working on details of how to bring that adv

Magical Hideaway

Rainbows🌈and flowers💐are in vogue and I am loving every minute of it. I also found what is basically Peter Pan's hideaway in the middle of my town. There is a handmade sign that says "Gully" with muddy handprints. When I was there three 12 year old girls came, I asked them about the place and if it's where the kids hang out and they said "Yeah the 8th graders named it." Of course I find this place🧚‍♀️🧚‍♂️🧚‍♀️I also had a bunch of interesting conversations with strangers

I Found My Calling

I've found my calling- to bring peace, love and Yoga into the world! For people of all ages, shapes, sizes and abilities. I've taught autistic preschoolers, typically developing children and adults of all ages up to 70+ in my over 12 years of teaching. In my 9:30am virtal class today, through Live and Joy Yoga in Audubon NJ, I had the intentions seen here, I taught dressed up (minus the wings and beads) and played John Lennon's "Imagine" during Svasana. I believe in magic bec

Dreams and Wishes

There is so much beauty in the world to behold if we allow ourselves to be in the moment to see it. Remember how you looked at everything in absolute awe as a child- tap into that. Believe in magic. Face your fears then flush that shit down the toilet. Live your life. Make wishes and manifest your dreams into reality.✨ 🕉💜🌟✨🦋✨🌟💜☮ To practice yoga with me or to see what I'm all about check out my website about section and online offerings. ☮💜🌟✨🦋✨🌟💜🕉 #beauty #believe

Always A Student

Always a yoga student. I'm currently in my 2nd to last weekend for the year (I will officially graduate next June) in training to be a Yoga Therapist and I fucking love yoga, my community of yogis and my teachers. So much gratitude and love. I'm currently fleshing out my audience and what I want to bring to the world as a CYT. If you have questions about Yoga Therapy please reach out. Yoga is meant to be accessible for everyone and what I am learning about is how to assist in

Show Yourself

Show Yourself by Ayla Nereo✨ I release you, I receive you✨ A new life is birthing,✨ I peek out from potter's eyes,✨ Peel back the mountains, this surf is a swift one,✨ It's a delicate thrashing, this undertow daunting,✨ The task is at hand, and not a moment too soon.✨ When doubled and breaking, all wide-eyed and crazy,✨ You whisper sweet somethings to the one you are saving,✨ Your mirror and likeness, your servant and highness,✨ The earth in one being, your body the queen.✨ I

I Miss Hugs

Greeting you with nature, words, eye contact, smiles and song. Some day we'll walk in the rays of the beautiful sun, some day when the world is much brighter. Keep your heart open. Feel it all. 💜🕉🌟🦋🌟☮💜 To practice yoga with me or to see my schedule of live stream classes or message me for a recorded class link for donation. 💜🕉🌟🦋🌟☮💜 #blissfulbutterfly #yoga #peace #iamlove #hugs #hugatree #imisshugs #imissmypeople #itsoktocry #itsoktonotbeoksometimes #allthefeels #

A Community of the Spirit

A Community of the Spirit by Rumi✨ There is a community of the spirit.✨ Join it, and feel the delight of walking in the noisy street and being the noise.✨ Drink all your passion and be a disgrace.✨ Close both eyes to see with the other eye.✨ Open your hands if you want to be held.✨Consider what you have been doing.✨ Why do you stay with such a mean-spirited and dangerous partner?✨ For the security of having food. 1✨ Admit it.✨ Here is a better arrangement.✨ Give up this life,

The Cosmic Giggle

Thank you Universe for all your lessons. I woke up today before the dawn with the birds, got tapped into Spirit and ready to teach. I listened to Sacred In The Every Day lecture by Ram Dass for the 3rd time. I then attempted to record and teach two very loyal and loving students. Each time I went to "teach yoga" breath and asana.... a student came on and told me my audio wasn't working. Nothing looked wrong on my end. Another student's video wasn't working. We disconnected, r

Blissful Hello

Just checking in and saying hello. #blissfulbutterfly #yoga #peace #love #spiritualjourney #breathe #selflwork #selfcare #iamblessed #presence #gratitude #ramdass