
FREE Yoga All Week
✨️Pictured is a little excerpt from a poem I read during classes Monday and today.
💜Im leading FREE therapeutic style/stress relieving Yoga group sessions all week. You still have 3 chances to join me livestream to Nourish Your Body, Mind & Soul:
Wednesday June 1st 7-8pm EST
Thursday June 2nd 9:15-9:45am EST
Friday June 3rd 10-11am EST
✨️Expect a guided mix of centering, intention setting, breathing, mindfulness, gentle movement and relaxation. I will make classes ac