Veronica CarpenterDec 16, 20212 minIntellect & IntuitionFeeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower...
Veronica CarpenterAug 16, 20211 minQuiet MindAlways a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...
Veronica CarpenterJul 12, 20212 minShine AwarenessThis week is the beginning of the 5 week dive into the Hindrances of the Mind or the Kleshas. In an ancient text, The Yoga Sutras, the...
Veronica CarpenterJun 28, 20211 minCrown Chakra WisdomThis week classes are all themed around the Crown Chakra 👑. I will be reading excerpts from "Eastern Body Western Mind" by Anodea Judith...