#yogalife

Blog: Blog2

Feb 11
1 min

A Love Note

💖This Valentine arrived from one of my students. Too good not to share. ✨️ I love the humans who are a part of my life. If you're...

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Veronica Carpenter

Dec 6, 2022
1 min

Ram Dass Reminder

✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect...

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Veronica Carpenter

Dec 4, 2022
2 min

Yoga This Week 12/5-12/9

✨️This week in classes begins a review of the Niyamas or observances on the Yogic Path. 💜Yoga is a lifestyle and is about living...

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Veronica Carpenter

Nov 14, 2022
1 min

Surrender & Stillness

✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the resting...

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Veronica Carpenter

Nov 7, 2022
2 min

This Week's Theme

✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the Bhakti and...

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Veronica Carpenter

Nov 3, 2022
2 min

Mystic Poem Inspiration

💜I hope you enjoy this mystic poem, it's this week Svasana reading. ✨️This week in classes began a dive into the 5th Niyama, or an...

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Veronica Carpenter

Oct 5, 2022
1 min

Reflection by Veronica

✨️Svadhyaya Reflection in honor of this month's theme in virtual group Hatha Yoga classes. 💜All details about me and all services I...

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Veronica Carpenter

Oct 3, 2022
2 min

Svadhyaya Spiritual-Study

💜This week in classes is beginning a dive into the 4th Niyama, or an observed practice to bring us into right relationship with...

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Veronica Carpenter

Sep 29, 2022
2 min

Tapas On The Yogic Path

💜This week in classes is wrapping up looking at the 3rd Niyama, Tapas and the practice of burning/creating heat, accepting but not...

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Veronica Carpenter

Sep 26, 2022
1 min

This Week In Classes

✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect...

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Veronica Carpenter

Sep 18, 2022
2 min

This Week Self-discipline

💜This week in classes will continue looking at the 3rd Niyama, Tapas and the practice of self-discipline. ✨️Yoga is all about living...

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Veronica Carpenter

Sep 12, 2022
2 min

Accepting But Not Causing Pain

💜This week in classes will continue looking at and digesting the concept of tapas and the purify process of accepting but not causing...

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Veronica Carpenter

Aug 22, 2022
2 min

Contentment Through Self Love

💜This week in classes will continue practicing Santosha or Contentment, with a focus on Self-love and self acceptance as the tools to...

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Veronica Carpenter

Aug 16, 2022
1 min

Buddhist Perspective on Contentment

✨️To get a glimpse of why yoga philosophy tells us that contentment is such an important practice I'm sharing a quote from Pema Codron for...

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Veronica Carpenter

Aug 15, 2022
2 min

Appreciate This Week

💜This week in classes we will continue practicing Santosha or Contentment- with a focus on appreciation, gratitude and trust as the...

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Veronica Carpenter

Aug 8, 2022
2 min

Be Here Now

💜This week in classes will continue practicing Santosha or Contentment. One way to embody contentment is through presence. Join me...

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Veronica Carpenter

Aug 4, 2022
1 min

Why Practice Contentment

💜This week in classes it's all about Santosha or the practice of contentment. ✨️To get a glimpse of why yoga philosophy tells us that...

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Veronica Carpenter

Jul 31, 2022
2 min

Contentment, Week 1

This week in classes will begin a look at Santosha or the practice of contentment. Santosha is an invitation to stop using phrases such...

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Veronica Carpenter

Jul 26, 2022
1 min

Layers of Our Being

💜This month has been all about Saucha, purity/cleanliness and this week is focused specifically on Yogic Nutrition for the entire being,...

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Veronica Carpenter

Jul 24, 2022
2 min

Yogic Nutrition

💜My training background is in Comprehensive Yoga Therapy. This basically means that Yogic Nutrition for the entire being was a core...

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