A Love Note
💖This Valentine arrived from one of my students. Too good not to share. ✨️ I love the humans who are a part of my life. If you're...
A Love Note
Ram Dass Reminder
Yoga This Week 12/5-12/9
Surrender & Stillness
This Week's Theme
Mystic Poem Inspiration
Reflection by Veronica
Svadhyaya Spiritual-Study
Tapas On The Yogic Path
This Week In Classes
This Week Self-discipline
Accepting But Not Causing Pain
Contentment Through Self Love
Buddhist Perspective on Contentment
Appreciate This Week
Be Here Now
Why Practice Contentment
Contentment, Week 1
Layers of Our Being
Yogic Nutrition