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Spirit works in mysterious and magical ways. I call these ways synchronicities — those unexpected repetitions, symbols, patterns, or moments when someone shows up right after you say their name. They remind us that there’s more going on than what our physical eyes can see.   Here is a storytime of a few synchronicities in my life recently… The 3rd weekend in August, I went to an ecstatic dance festival called Dance Medicine Campout. On the last day of the festival, I moved a

🌳Join me for a Mindful Hike at the beautiful Rancocas Nature Center in Westampton, NJ on Saturday, November 9th at 11:11am! 💚We'll...

☔️Due to forcast Yoga In The Sunflowers is being moved to Sunday October 8th at 11:11am. ✨️I'd rather not cancel nor practice in cold...

🌻Join me for Yoga in the Sunflowers for my 4th season! This year I will be leading 2 dates! 💛When: Saturday, September 16th &...

✨️The next 2nd Saturday Mindful Nature Event is in one week! 🌳Join me for a beautiful and inspiring experience in nature on May 13th at...

🌳Join me for a beautiful and inspiring experience in nature on April 8th at 11:11am for our Mindful Hike at Rancocas Nature Center in...

🌳Are you feeling stressed and disconnected? 💜Come join me on April 8th for a Mindful Hike at Rancocas Nature Center in Westampton, NJ....

🌳Looking for a way to put yourself in the way of beauty and breathe deep? 💜Join me for Blissful Butterfly Yoga’s 2nd Saturday Mindful...

🌟Today's first Purposeful Pause in the Pines was nothing short of magical. It was a 75min Yoga For All Mindful Meeting at Rancocas...

🌟Join me for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in Westhampton, NJ. I am...

🧚‍♀️This will be a 90-minute experience for caregivers and their children. There will be group movement, breathing, mindfulness, play...