Veronica CarpenterDec 30, 20221 minNew Year, New Theme: The Tao Te Ching✨️Welcome to the theme for my classes in 2023. 💜A few weeks ago I was gifted this book, the ancient Tao Te Ching (pronounced Dao De...
Veronica CarpenterDec 4, 20222 minYoga This Week 12/5-12/9✨️This week in classes begins a review of the Niyamas or observances on the Yogic Path. 💜Yoga is a lifestyle and is about living...
Veronica CarpenterNov 14, 20221 minSurrender & Stillness✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the resting...
Veronica CarpenterNov 13, 20221 minThis Week: Let It All Go✨️ATTENTION: students please read below as this week is purposefully a little different! 💜No classes will be recorded, these are once in...