✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect with your Highest Self and supports overall health and wellness. 💜If you are interested in checking out the variety of Classical Yoga philosophy infused Hatha Yoga classes I offer, Livestream or anytime through my Yoga On Demand Channels, visit my website for details. 🦋My style is lighthearted, playful and trauma informed. 🌟I also offer

🌟Join me in one week for the upcoming Purposeful Pause in the Pines event: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in Westampton, NJ. I am so excited to bring together accessible stress relieving Yoga practices in nature for those in the area. The first two events were magical experiences. 💜The intention behind these gatherings are to remind people to take a pause from "real life" to mindfully slow down, get into nature, breathe deep, look arou

✨️So excited to announce this new outdoor Yoga in nature event in Westampton, NJ. 💜Join me for an all levels gentle hatha yoga class, perfect for beginners, in the woods at Rancocas Nature Center (RNC). ✨️This will be a 60-ish minute beginner friendly hatha style yoga class on an open piece of Earth next to a butterfly garden at RNC. 💜Full event details and tickets: https://www.blissfulbutterflyyoga.com/special-events 🌟link in bio on IG🌟 🌟Questions: Veronica@blissfulbut

🌟Join me for the upcoming Purposeful Pause in the Pines events: 75ish minute Mindful Meetings at Rancocas Nature Center, located in Westhampton, NJ. I am so excited to bring together accessible stress relieving Yoga practices in nature for those in the area. The first two events were magical experiences. 💜The intention behind these gatherings are to remind people to take a pause from "real life" to mindfully slow down, get into nature, breathe deep, look around, apprec

🌟Join me, this Sunday June 26th, for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in Westhampton, NJ. I am so excited to bring together accessible stress relieving Yoga practices in nature for those in the area. 💜The intention behind this experience is to remind people to take a pause from "real life" to mindfully slow down, get into nature, breathe deep, look around, appreciate the beauty, and honor their connecti

🌟Join me, this Sunday June 12th, for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in Westhampton, NJ. I am so excited to bring together accessible stress relieving Yoga practices in nature for those in the area. 💜The intention behind this experience is to remind people to take a pause from "real life" to mindfully slow down, get into nature, breathe deep, look around, appreciate the beauty, and honor their connection

🌟Join me, one week from today,  for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in Westhampton,  NJ. I am so excited to bring together accessible stress relieving Yoga practices  in nature for those in the area. 💜The intention behind this experience is to remind people to take a pause from "real life" to mindfully slow down, get into nature,  breathe deep, look around,  appreciate the beauty, and honor their connection wi

✨️In person mindful event and gathering this month! 💜All details are on my website: www.blissfulbutterflyyoga.com ✨️Links in bio on IG🌟 ✨️For Purposeful Pause in the Pines visit Special Events tab https://www.blissfulbutterflyyoga.com/special-events 🔥For Summer Solstice Burn Ceremony visit Soulhood Circle Community tab https://www.blissfulbutterflyyoga.com/soulhood-circle-community 🔥Please note Summer Solstice Burn is increasing in price for in person and class cards

🌟Today's first Purposeful Pause in the Pines was nothing short of magical. It was a 75min Yoga For All Mindful Meeting at Rancocas Nature Center. 🌲I don't have a picture of the crew because we were busy being in the moment with one another and nature. 💜We laughed. We cried. We breathed. We laid on the Earth. We were quiet in nature and just listened. We took a pause from "life" to bask in Life. Some were visited by Spirit animals! A fox and deer were both spotted b

🌟Join me for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in Westhampton, NJ. I am so excited to get out of my home, into the community and to bring together accessible stress relieving Yoga practices in nature for those in the area. 💜The intention behind this experience is to remind people to take a pause from "real life" to mindfully slow down, get into nature, breathe deep, look around, appreciate the beauty, and h

😁I'm so excited to share this I can wait no longer! Full details will be complete soon. Time will be 11:30am or 12pm. Note that I have the ability to lead this once per month through October with dates already reserved! Those will be announced if these are successful/show interest of 5-10 students. 🌟It's been a long, cold winter so let's get together and build community in nature! Join me for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature C

🌟Yoga practices can be adapted to meet the student where they are at to support various needs. 💜My training in Comprehensive Yoga Therapy has given me a skills to know how to personalize practices for whoever shows up. My style is lighthearted, playful and trauma informed. 🌟Perhaps you are new to Yoga or have some limitations in your body and could benefit from a personalized practice that you can come back to daily. Such as a routine for scoliosis, low back pain, hip

🌟Age is just a number AND Yoga practices can be adapted to meet the student where they are at. 💜My training in Comprehensive Yoga Therapy has given me a skills to know how to personalize practices for whoever shows up. My style is lighthearted, playful and trauma informed. 🌟Perhaps you are new to Yoga or have some limitations in your body and could benefit from a personalized practice that you can come back to daily. Such as a routine for scoliosis, low back pain, hip mob

💜Happy Tuesday 2/2/222 🌟To celebrate I am reminding you of all the fabulous features of my website for members and non members. 🕉Be sure to check it out! 🎶As always there is a playlist of the week to assist anyone with getting out of their heads and into the moment. What we listen to feeds us. Be sure to get some high vibe tunes to align yourself on the Spotify playlist tab. 🦋Visit www.blissfulbutterflyyoga.com 🌟link in bio on IG 🌟 ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutte

🌟This week I'll be talking about the Throat and Third Eye Chakra energy centers in group hatha classes. Information will be pulled from my personal knowledge as well as from books by Anodea Judith- a world renowned expert on the Chakra system. 💜All details on virtual livestream Yoga, Yoga On Demand, safe share gatherings, Yoga Therapy and *coming soon* Early Childhood Caregiver Support found at: www.blissfulbutterflyyoga.com 🌟link in bio on IG 🌟 🦋Questions: Veronic

🌟We will wrap up the month that has been all about Truth by exploring the 2 energy centers associated with expression and seeing things as they are. 💜This week's playlist is pretty sweet so be sure to check it out on the Spotify playlist tab of my website. 🌟All details on group classes, Free and Paid Yoga On Demand, monthly & quarterly Safe share gatherings and Yoga Therapy found at www.blissfulbutterflyyoga.com 🌟link in bio on IG 🌟 ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutt

May you live every day as if it's Earth Day. Love our planet and she will love you back. Care for the creatures and the land. Respect her, for she is wise. Honor her with humbled praise for the majesty and beauty she bestows upon us daily. Walk upon her barefoot. Feel the steadiness she provides. Shower her in gratitude. Gaze upon her in awe and wonder. It is because of her that we are here. Live every day as if it's Earth Day, because it is. Without her we wouldn'

💜A little student love. Thank you @jessisjamboree 🕉Yoga Therapy is personalized and so can look different for each person. Basic virtual sessions include touching base about what is happening with the individual who is showing up, use of discussion, intake and assessment forms to get an idea of Yogic practices that may support that individual in whatever it is that they are looking for out of Yoga Therapy. During sessions the Yoga Therapist and Student have a conversation,

💜When we practice the second Yama Satya and live in truthfulness- there is nothing to fear. Our life becomes an open book and this leads to freedom. Yamas are always applied in thought, word and deed. They are also always under the umbrella of non-violence, meaning all that is practiced is under the guise of "do no harm" to self and others. 🌟I personally live my life in alignment with core virtues of Love and Truth. When I truly began applying these two things to how I th

💜Well folks this is it! Happy Valentine's Launch Day! 🦋Chchchcheck out my new website baby, official logo and out of this world style. It really came together nicely. I'm feeling accomplished and inspired by making this happen for myself. As a Hippie Yogi, tech and business stuff is are not my strong suites but I did it! I successfully migrated my business fully over to Wix. I think I kinda understand branding now too 😆. This week I felt like a real adult as I also got