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💜View the picture in the slideshow for a little inspirational storytime... 🔥It's time to make space for what truly matters. 🔥Join the...

✨A little midweek inspiration to ignite your inner fire and encourage you to let go of all the emotional and mental baggage that is...

🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The Soulhood Circle Quarterly...

💖This Valentine arrived from one of my students. Too good not to share. ✨️ I love the humans who are a part of my life. If you're...

💜So excited to announce Soulhood Circle Gatherings for 2023! ✨️Things will run a little different this year. Read the full pictures for...

🔥We all need to let go of some shit that is weighing us down energetically, emotionally and mentally. The ritual burn is an...

🔥We all need to let go of some shit that is weighing us down energetically,  emotionally and mentally.  The ritual burn is an...

✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect...

✨️This week in classes begins a review of the Niyamas or observances on the Yogic Path. 💜Yoga is a lifestyle and is about living...

✨️The holidays are extremely stressful times. Make sure to invest in your internal peace and overall wellness. This is a great...

✨️Attention! Free Thanksgiving Yoga! 🧡The holiday season can be an extremely stressful time for varying reasons. ✨️As a gift to the...

✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the resting...

✨️ATTENTION: students please read below as this week is purposefully a little different! 💜No classes will be recorded, these are once in...

💜A little inspirational true story for you. The Divine Source works through us in magical and mysterious ways. Never underestimate the...

💜Hope you enjoy this week's Svasana reading. ✨️You still have three opportunities left this week to practice with me Livestream. All...

✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the Bhakti and...

💜Let's get together in 1 week! Join me from the comfort of your own home for November's Soulhood Circle Gathering! ✨️On monthly...

💜I hope you enjoy this mystic poem, it's this week Svasana reading. ✨️This week in classes began a dive into the 5th Niyama, or an...

🍁Currently I am in love with Autumn. There is just something about the colors and vibes that have me head over heels. 🍂I spent the...

✨️Getting my shine back on folks! Was finally able to get on my mat and breathe through my nose during practice. Yay! 💜I am feeling...