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Spirit works in mysterious and magical ways. I call these ways synchronicities — those unexpected repetitions, symbols, patterns, or moments when someone shows up right after you say their name. They remind us that there’s more going on than what our physical eyes can see.   Here is a storytime of a few synchronicities in my life recently… The 3rd weekend in August, I went to an ecstatic dance festival called Dance Medicine Campout. On the last day of the festival, I moved a

🌳Join me for a Mindful Hike at the beautiful Rancocas Nature Center in Westampton, NJ on Saturday, November 9th at 11:11am! 💚We'll...

💜Discover the Healing Power of Yoga Therapy! ✨Curious about what Yoga Therapy is and how it can transform your well-being? 💜Yoga...

✨I wholeheartedly believe the best way to heal your root is through loving on your body... 💜From the comfort of your own home, you can...

✨One of the goals with my weekly live online classes is to make them all accessible and less intimidating to those who may be curious to...

🌳Looking for a way to put yourself in the way of beauty and breathe deep? 💜Join me for Blissful Butterfly Yoga’s 2nd Saturday Mindful...

✨The 2nd Saturday nature events with Blissful Butterfly Yoga at Rancocas Nature Center kick off in one week! 🌳Get inspired and connect...

💜Check out the shifts and changes to my online classes. If you’ve been thinking about giving yoga a try this is your sign! ✨Full...

✨A little midweek inspiration to support you in your perfectly imperfect journey of life. We all get lost in our humanness sometimes,...

✨A little midweek inspiration to ignite your inner fire and encourage you to let go of all the emotional and mental baggage that is...

💜The average human who hears the word “yoga” has many different stereotypes that pop into their minds. ✨I’m here in an attempt to break...

✨One of the best compliments I received was this past weekend when one of my friends/students and I had a conversation and she said...

💜If you are seeking support and accountability to make positive shifts in your life through learning how to lean fully into self-love to...

💜When I first read this quote (in the first photo) many moons ago it really touched my heart, I may have even cried a little. I didn’t...

💜I'm so excited to officially announce 2nd Saturday Mindful Nature events at Rancocas Nature Center! These will begin in April and run...

💜I often tell my students who are stuck in stagnant energy: "See movement as medicine. " ✨️In order to gain the benefits of consistent...

💜Many humans have a hard time pushing through stagnant energy to get a regular self-care practice going. ✨One key is to meet yourself...

💜Good morning beautiful souls! A little midweek inspiration for you around connecting with the power behind community support. ✨For...

💜So excited to share a couple testimonials from students who have attended monthly Soulhood Circle Gatherings. ✨️Feeling greatful to be...

💜Hello Beautiful Souls! I am sharing a bit of wisdom that came through my mind this afternoon. Hopefully this resonates and can be...