An Afternoon Tune. America- I do not own the rights to Simon and Garfunkel's music. Let's see what happens. A student reminded me about S&G today and so I came here to give you this little yoga gem💎This song reminds me of Almost Famous and makes me smile because after my Yoga Therapy training is complete, in 1 year, I am going to look for America as I drive across the country to see all the National Parks and practice yoga in them. Working on details of how to bring that adv

I've found my calling- to bring peace, love and Yoga into the world! For people of all ages, shapes, sizes and abilities. I've taught autistic preschoolers, typically developing children and adults of all ages up to 70+ in my over 12 years of teaching. In my 9:30am virtal class today, through Live and Joy Yoga in Audubon NJ, I had the intentions seen here, I taught dressed up (minus the wings and beads) and played John Lennon's "Imagine" during Svasana. I believe in magic bec

Just checking in and saying hello. #blissfulbutterfly #yoga #peace #love #spiritualjourney #breathe #selflwork #selfcare #iamblessed #presence #gratitude #ramdass

Today's class was nothing short of magical. It's a nurturing session of breathing, movement and loving the self. IT IS AN ALL LEVELS CLASS SPECIFICALLY FOR BEGINNERS and seasoned practitioners welcome. Pictured are the intention cards which inspired the class. If you would like a private link to the recording for a donation to Spiral Essence Yoga and it's owner Lisa Buarne please message me for details. I'm accepting donations through Venmo, @veronica-carpenter-3 place a "🦋"