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Through it all, I’ve learned to trust myself completely, becoming, at 44, the adult I always needed as a child. 

I knew I had to change in order to ultimately end the cycle of my poor relationship with myself.

The past few months have easily been some of the most challenging I’ve faced since the wild ride of 2020.

In my life I've been blessed to have learned from many amazing teachers, the beautiful human next to me in the photo below is one of...

💜Healing from traumatic childhood wounds happens incrementally over time if one is lucky enough to learn therapeutic tools for...

Single ladies on dating apps: In case you didn't know there is a scam out there called "Pig Butchering." Hopefully I'm wrong about this...

💜I was born and raised in Philadelphia, seven years ago I moved from my hometown across the river to the suburbs of New Jersey. Five...

I don't share my story for pity. I don't share my story out of anger. I have worked through forgiveness on all sides. I share my story to...

🌟Pictured here is something I drew circa 2016 during one of the most devastating years of my life. What I thought was going to be...

When I was younger I used to judge my physical appearance harshly. I didn't like my hair, my face, my body- I always thought that in...

During the 2020 Shutdown I started writing openly in longer blogs about my traumatic childhood and dysfunctional family dynamics, this is...

Warning: This post is about suicide prevention.  It's important to talk about. This time of year can be hard. Combination effects from...

Here goes nothing...I don't know why I'm sharing this. Vulnerability guided by Spirit trusting it will find who it's meant to. I open up...

I'm an extremely social being who was placed in the position to have experienced 2020 while living alone.  What I learned from this was...

An open letter to the Father who raised me: Thank you for the opportunities you provided for me during this life. My most recent...

It took me a long time to truly love myself, mostly stemming from rooted trauma in my brain through the earliest years of my human...

Moment of bliss brought to you by all my ladies! I shaved my head a little over a week ago to claim sovereignty over my body during a...

If I had a dime for each moment I experienced someone attempting to deny or stifle my expression of truth....I would have a shit ton of...

My hair has always been thin/fine. When I was younger my hair was much more red and very long,  by the end of high-school it was down to...

This reel is too good not to share Fuck beauty standards. Androgenic alopecia is a bitch but I'm owning my nature and having fun with it....