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Birthday Beauty
It took me a long time to see my own beauty.
For much of my life, I believed physical beauty had a specific standard—and I didn’t quite fit the bill.

Veronica Carpenter
Jun 42 min read


New Year Inspirations: Embracing Change, Trusting the Process, and Living Authentically
Through it all, I’ve learned to trust myself completely, becoming, at 44, the adult I always needed as a child.

Veronica Carpenter
Jan 14 min read


Healing & Self-Love After Growing Up In Dysfunction and Experiencing Cycles of Bad Romances
I knew I had to change in order to ultimately end the cycle of my poor relationship with myself.

Veronica Carpenter
Dec 26, 20243 min read


Serious Life Reflections
The past few months have easily been some of the most challenging I’ve faced since the wild ride of 2020.

Veronica Carpenter
Sep 18, 20242 min read


Face Your Fears: Inspirational Storytime
In my life I've been blessed to have learned from many amazing teachers, the beautiful human next to me in the photo below is one of...

Veronica Carpenter
Aug 19, 20242 min read


Spiral of Healing, Darkness to Light
💜Healing from traumatic childhood wounds happens incrementally over time if one is lucky enough to learn therapeutic tools for...

Veronica Carpenter
Jan 29, 20232 min read


Single Women On Dating Apps: Scam Alert
Single ladies on dating apps: In case you didn't know there is a scam out there called "Pig Butchering." Hopefully I'm wrong about this...

Veronica Carpenter
Dec 11, 20221 min read


Self Reflection
💜I was born and raised in Philadelphia, seven years ago I moved from my hometown across the river to the suburbs of New Jersey. Five...

Veronica Carpenter
Oct 18, 20222 min read


Why I Share My Story
I don't share my story for pity. I don't share my story out of anger. I have worked through forgiveness on all sides. I share my story to...

Veronica Carpenter
Jul 22, 20223 min read


Where The Light Gets In
🌟Pictured here is something I drew circa 2016 during one of the most devastating years of my life. What I thought was going to be...

Veronica Carpenter
Feb 19, 20222 min read


Treat Yourself Nonviolently
When I was younger I used to judge my physical appearance harshly. I didn't like my hair, my face, my body- I always thought that in...

Veronica Carpenter
Jan 11, 20222 min read


Love In My Lungs
During the 2020 Shutdown I started writing openly in longer blogs about my traumatic childhood and dysfunctional family dynamics, this is...

Veronica Carpenter
Dec 27, 20219 min read


Keep Going
Warning: This post is about suicide prevention. It's important to talk about. This time of year can be hard. Combination effects from...

Veronica Carpenter
Dec 9, 20214 min read


Vulnerable Share
Here goes nothing...I don't know why I'm sharing this. Vulnerability guided by Spirit trusting it will find who it's meant to. I open up...

Veronica Carpenter
Nov 20, 20211 min read


Yoga As A Foundation for Life
I'm an extremely social being who was placed in the position to have experienced 2020 while living alone. What I learned from this was...

Veronica Carpenter
Oct 9, 20212 min read


An Open Letter To My Father
An open letter to the Father who raised me: Thank you for the opportunities you provided for me during this life. My most recent...

Veronica Carpenter
Jul 25, 20214 min read


Magnificent Mess
It took me a long time to truly love myself, mostly stemming from rooted trauma in my brain through the earliest years of my human...

Veronica Carpenter
Jul 11, 20212 min read


Get Wiggy With It
Moment of bliss brought to you by all my ladies! I shaved my head a little over a week ago to claim sovereignty over my body during a...

Veronica Carpenter
Jun 16, 20211 min read


Express Your Truth
If I had a dime for each moment I experienced someone attempting to deny or stifle my expression of truth....I would have a shit ton of...

Veronica Carpenter
Jun 14, 20212 min read


The Buzz
My hair has always been thin/fine. When I was younger my hair was much more red and very long, by the end of high-school it was down to...

Veronica Carpenter
Jun 5, 20214 min read
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