Free Memorial Day Yoga
💜Humans are a pretty stressed out bunch at the moment.... ✨️As a Certified Yoga Therapist, I am a "Stress Relief Specialist" and want to be of service to humanity by offering FREE, Livestream through Zoom, therapeutic accessible Yoga classes all week. 💜To kick this off join me Monday, May 30th and 11 for:"Nourish Your Body, Mind & Soul." 30 minutes to find your center. ✨️Expect a guided mix of centering, intention setting, breathing, mindfulness, gentle movement and relaxation. I will make classes accessible to who shows up. If this sounds interesting please come, share, and bring friends. As always my style is lighthearted, playful and trauma informed. 💜 Simply reserve your spot on Livestream Hatha Yoga Classes tab. Look for "Free Livestream Therapeutic Classes" no code required. Link to live class emailed after you register. ✨️I will add recordings from the week to Free Yoga On Demand Channels. 💜See full week's schedule on recent social media post and on "Book Livestream" tab on website. 💜Reserve your spot for FREE: https://www.blissfulbutterflyyoga.com/livestream-hatha-yoga-classes ✨️link in bio on IG✨️ ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #inspiration #yogaforall #traumainformedyoga #yogatherapy #peace #truth #love #loveyourself #selfcare #selflove #freeyoga #yogalove #yogaathome #compassion #stressrelief #wellness #heal #spiritualjourney #breathe #mindfulness #shine #wisdom #gratitude #gentleyoga #movementismedicine #peacewithin
