💜Humans are a pretty stressed out bunch at the moment....
✨️As a Certified Yoga Therapist, I am a "Stress Relief Specialist" and want to be of service to humanity by offering FREE, Livestream through Zoom, therapeutic accessible Yoga classes all week.
💜To kick this off join me Monday, May 30th and 11 for:"Nourish Your Body, Mind & Soul." 30 minutes to find your center.
✨️Expect a guided mix of centering, intention setting, breathing, mindfulness, gentle movement and relaxation. I will make classes accessible to who shows up. If this sounds interesting please come, share, and bring friends. As always my style is lighthearted, playful and trauma informed.
💜 Simply reserve your spot on Livestream Hatha Yoga Classes tab. Look for "Free Livestream Therapeutic Classes" no code required. Link to live class emailed after you register.
✨️I will add recordings from the week to Free Yoga On Demand Channels.
💜See full week's schedule on recent social media post and on "Book Livestream" tab on website.
💜Reserve your spot for FREE:
https://www.blissfulbutterflyyoga.com/livestream-hatha-yoga-classes
✨️link in bio on IG✨️
☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️
#blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #inspiration #yogaforall #traumainformedyoga #yogatherapy #peace #truth #love #loveyourself #selfcare #selflove #freeyoga #yogalove #yogaathome #compassion #stressrelief #wellness #heal #spiritualjourney #breathe #mindfulness #shine #wisdom #gratitude #gentleyoga #movementismedicine #peacewithin
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