Adventure Sparks Divinity

My morning adventure was waking up at 3am to drive to see the sunrise. It felt fucking phenomenal to do this for myself. As I stood, danced, sang, breathed, and moved my body- I mindfully spoke to God/Goddess/Universal Oneness, voiced my gratitude and asked to be an open vessel of light and love for Source to work through in support of humanity and Earth. When I was very young I loved God, then in my Roman Catholic gradeschool and Eastern Orthodox High School years- religion

Gentle Beginners Yoga

This morning's regularly scheduled class had no attendees. It opened up a window of time for recording a gentle beginner yoga class. I am offering a link to a 60 minute Gentle Flow class for a minimum $10 donation to the "Help Veronica pay the bills fund." 🧚‍♀️☮🧚‍♂️🌈💜🕉✨🦋✨🕉💜🌈🧚‍♂️☮🧚‍♀️ If you are new to yoga, if you have been intimated by yoga classes, if you are rusty and looking to get back into your practice this is the class for you. Class focuses on- breathing,

An Afternoon Tune

An Afternoon Tune. America- I do not own the rights to Simon and Garfunkel's music. Let's see what happens. A student reminded me about S&G today and so I came here to give you this little yoga gem💎This song reminds me of Almost Famous and makes me smile because after my Yoga Therapy training is complete, in 1 year, I am going to look for America as I drive across the country to see all the National Parks and practice yoga in them. Working on details of how to bring that adv

I Found My Calling

I've found my calling- to bring peace, love and Yoga into the world! For people of all ages, shapes, sizes and abilities. I've taught autistic preschoolers, typically developing children and adults of all ages up to 70+ in my over 12 years of teaching. In my 9:30am virtal class today, through Live and Joy Yoga in Audubon NJ, I had the intentions seen here, I taught dressed up (minus the wings and beads) and played John Lennon's "Imagine" during Svasana. I believe in magic bec

Always A Student

Always a yoga student. I'm currently in my 2nd to last weekend for the year (I will officially graduate next June) in training to be a Yoga Therapist and I fucking love yoga, my community of yogis and my teachers. So much gratitude and love. I'm currently fleshing out my audience and what I want to bring to the world as a CYT. If you have questions about Yoga Therapy please reach out. Yoga is meant to be accessible for everyone and what I am learning about is how to assist in

Led By Universal Love

Today's class was nothing short of magical. It's a nurturing session of breathing, movement and loving the self. IT IS AN ALL LEVELS CLASS SPECIFICALLY FOR BEGINNERS and seasoned practitioners welcome. Pictured are the intention cards which inspired the class. If you would like a private link to the recording for a donation to Spiral Essence Yoga and it's owner Lisa Buarne please message me for details. I'm accepting donations through Venmo, @veronica-carpenter-3 place a "🦋"

Class Link for Donation

Today's Monarch Morning yoga class was inspired by the words here. Please reach out for details on how to get a link to the recorded class for a donation to the help Veronica pay the bills fund. Love you all! 💜💖🕉🦋🕉💖💜 #donationyoga #njyoga #supportoneanother #divineinspiration #yoga #hatha #practice #selfcare #getaligned #breathe #movewithintention #movementismedicine #trust #faith #theuniversehasmyback

Free Gentle Flow

Good morning my loves. Here is a free offering out of love. This is a 70-ish minute gentle flow class. Perfect for beginners and seasoned practitioners. I sew in yoga philosophy, intention setting, breathing, movement, relaxation. This is a practice to find presence, move the energy in the body, nourish the self- body, breath, emotions, wisdom and spirit. Do what you can, rest when needed. Hold yourself in a bubble of loving kindness and compassion moving towards grace in the