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Sacred Practice

Updated: Jan 16, 2022

Self love is sacred.


🕉Hatha Yoga is a fabulous way to cultivate a consistent self-care and self-love practice . It helps you to take care of your body, refuel your energy,  get out of your thinking mind and get in tune with your Spirit. 


🎶To make it fun I also offer a Spotify playlist on theme each week, this week is Self-love.  Follow me on Spotify 🌟link in bio🌟


☮If you feel called to practice with me virtually I offer 5 Livestream Classes per week and have an On Demand video library so you can practice with me anytime!