
Sacred Practice
Updated: Jan 16, 2022
Self love is sacred.
🕉Hatha Yoga is a fabulous way to cultivate a consistent self-care and self-love practice . It helps you to take care of your body, refuel your energy, get out of your thinking mind and get in tune with your Spirit.Â
🎶To make it fun I also offer a Spotify playlist on theme each week, this week is Self-love. Follow me on Spotify 🌟link in bio🌟
☮If you feel called to practice with me virtually I offer 5 Livestream Classes per week and have an On Demand video library so you can practice with me anytime!