💜One main reason that I am here on Earth is to support the welfare of children. I've been working professionally with children since...

🧚‍♀️This will be a 90-minute experience for caregivers and their children. There will be group movement, breathing, mindfulness, play...

The way we get Blissful Butterfly Kids is by taking care of ourselves so that we can be our best for the little ones. The truth is...

🌟Tips from my DIRFloortime/Relationship Based Therapist days: 💜Get down on child's level during play or when redirecting be right...

The children are the future so set them up with a sturdy foundation rooted deep below their feet. May you live every day as if it's Earth...

Raising a child is tough. No one really talks about the fact that when kids come into this world, between the ages of 1-7, they push a...

💖One week from today my new website baby will officially launch! 🌟What will be different? All Hatha Yoga Classes, Soulhood Circle...

☮️Happy Thursday. I hope your week has been outta this world, I know mine has been a bit strange... 🌟To lighten things up I decided to...

I would drive 500 miles and I would drive 500 more just to see these faces and spend quality time together with them once more. Sometimes...

Happy Saturday. No matter your age remember to play. Shine. Spread smiles. Explore. Have fun. ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly...

We are energetic beings. Each of us vibrates at a frequency. High vibrations are love, kindness, compassion, truth, joy, gratitude,...

When it comes to the paths of Yoga, I'm definitely a mixed bag with a Bhakti heart through and through. Oftentimes it is a trauma or pain...

🕉Hatha Yoga is a fabulous way to cultivate a consistent practice that supports your nervous system in being able to find stillness. It...

Self love is sacred. 🕉Hatha Yoga is a fabulous way to cultivate a consistent self-care and self-love practice . It helps you to take...

💜I used to search outside of myself for love and was consistently disappointed. Then one day I discovered that I need not look anywhere...

How can you truly love and accept anyone else as they are if you don't do the same for yourself? 💜Self-love is top priority on a...

Why I teach in a trauma informed way.... Almost all humans have experienced some type of traumatic event. Trauma ranges in how it's...

Why do I teach in a "lighthearted and playful" way? Just do an internet search for "health benefits of laughter" and you will see why....

At the end of this morning's class a student said "Thank you for this beautiful class that helped bring me back to me." This is what yoga...

On a spiritual path,  bit by bit you begin to shed old ways of being...ways that you were taught by the world at large. You watch old...