💜Ahimsa: nonviolence in thought, word and deed. This means treating yourself with loving kindness and compassion- loving and accepting all of you... To show you how it's done here is all of me unfiltered, after my 8 hour childcare day with zero naps followed by teaching a 75 minute strong hatha class, with my ragamuffin scruffy hairdo. #loveyourself 🕉If you feel called to practice Classical Yoga philosophy infused Hatha Yoga with me- I offer a variety of formats and experience levels virtual livestream EST. I also have an On Demand video library of past classes so you can practice with me anytime! 🌟New Student Deals: 1st livestream class free with code "1FREE" then next 3 classes for $30! 🎶A plethora of Spotify playlists offered to choose from if you need music to get you out of your chaotic mind and into the magic of the present moment. 🌟Full class schedule, descriptions and all details on virtual offerings, Livestream Classes tab: www.blissfulbutterflyyoga.com 🌟link in bio🌟 💜 Im also an Internationally Certified Yoga Therapist, if interested in learning how to bring Yoga more deeply into your life to promote your overall wellness reach out. Veronica@blissfulbutterflyyoga.com ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #hathayoga #traumainformedyoga #ciayt  #peace #yogaforall #yogaathome #yogawisdom #yama #ahimsa #nonviolence #love #selfcare #selflove #yogalove #yogalife #mentalhealth #wellness #wisdom #yogaphilosophy #breathe #mindfulness
