Veronica CarpenterMar 7, 20231 minWhat Is Yoga Off The Mat?💜The average human who hears the word “yoga” has many different stereotypes that pop into their minds. ✨I’m here in an attempt to break...
Veronica CarpenterDec 4, 20222 minYoga This Week 12/5-12/9✨️This week in classes begins a review of the Niyamas or observances on the Yogic Path. 💜Yoga is a lifestyle and is about living...
Veronica CarpenterNov 14, 20221 minSurrender & Stillness✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the resting...
Veronica CarpenterNov 7, 20222 minThis Week's Theme✨️This week in classes continues to look at the 5th Niyama, Isvara Pranidhana which means self-surrender. I'll highlight the Bhakti and...