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✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...

☮️Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical,  energetic, ...

This week we wrap up the month with a heart chakra focus! If every human worked to heal their hearts we would have quite a different...

This week I'll be talking about being an epicenter of love in your life. This aligns with the practice of the first Yama, Ahimsa:...

🌟In honor of this week's theme, Ahimsa take 2, I am reposting my poem and photo from May 2021: Together we will rise. Divided we will...

☮May you pour your own love into your own being so abundantly that it flows to everyone you come into contact with. Be love. 🕉If you...

🌟This week's class theme is Ahimsa Take 2. Once the judgements towards ourselves fall away, so do the ones we hold towards others.  Our...

💜I'm here leading a virtual Love rEVOLution from my living room. I'm actively recruiting members. 🌟I do this through offering Classical...

🌟This week in Savasana I've been leading a Metta Meditation. See script in picture. You can do this by yourself for yourself. Say it...

💜Ahimsa: nonviolence in thought, word and deed. This means treating yourself with loving kindness and compassion- loving and...

☮Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, sensory...

Why Blissful Butterfly Yoga? The butterfly is a symbol of transformation, leaving your old conditioned self behind and embracing the...

This week in classes it's all about the heart chakra,  Anahata or "Unstruck." The color is green, the element is air, the rites are to...