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Full Livestream Schedule

☮Full Weekly Livestream Schedule

🌟Yoga is a physical, energetic, sensory soothing, emotional, intellectual, intuitive and spiritual practice and I present it as such.

💜What I provide is guidance in building an at home Yoga practice. I offer something for everyone from beginner to more advanced/intermediate students. I teach Classical Yoga philosophy infused hatha yoga classes in a lighthearted, playful and trauma informed way.

🌟A regular physical yoga practice can assist you in nourishing all parts of you while moving you towards a more balanced and harmonious internal state.