FREE Yoga All Week

✨️Pictured is a little excerpt from a poem I read during classes Monday and today. 💜Im leading FREE therapeutic style/stress relieving Yoga group sessions all week. You still have 3 chances to join me livestream to Nourish Your Body, Mind & Soul: Wednesday June 1st 7-8pm EST Thursday June 2nd 9:15-9:45am EST Friday June 3rd 10-11am EST ✨️Expect a guided mix of centering, intention setting, breathing, mindfulness, gentle movement and relaxation. I will make classes accessible to who shows up. If this sounds interesting please come, share, and bring friends. As always my style is lighthearted, playful and trauma informed. 💜 Simply reserve your spot on Livestream Hatha Yoga Classes tab. Click "Book Livestream" and look for "Free Livestream Therapeutic Classes" no code required. *Link to live class emailed after you register. ✨️I will add recordings from the week to Free Yoga On Demand Channel on my website so you can come back to the practices again! 💜Reserve your spot for FREE: https://www.blissfulbutterflyyoga.com/livestream-hatha-yoga-classes ✨️link in bio on IG✨️ ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #inspiration #yogaforall #traumainformedyoga #yogatherapy #peace #truth #love #loveyourself #selfcare #selflove #freeyoga #yogalove #yogaathome #compassion #stressrelief #wellness #heal #spiritualjourney #breathe #mindfulness #shine #wisdom #gratitude #gentleyoga #movementismedicine #peacewithin


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