Veronica CarpenterOct 18, 20212 minSelf-loveHow can you truly love and accept anyone else as they are if you don't do the same for yourself? 💜Self-love is top priority on a...
Veronica CarpenterOct 17, 20211 minTheme Of The WeekI offer a variety of classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime. 🕉...
Veronica CarpenterOct 15, 20212 minTrauma InformedWhy I teach in a trauma informed way.... Almost all humans have experienced some type of traumatic event. Trauma ranges in how it's...
Veronica CarpenterOct 14, 20212 minA Dose of LaughterWhy do I teach in a "lighthearted and playful" way? Just do an internet search for "health benefits of laughter" and you will see why....