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Free Spinal Mobility Practice

Updated: Jan 16

For the love of spines everywhere I am offering a free 7 minute Simple Spinal Mobility Practice.


Find it here:

https://linktr.ee/blissfulbutterflyyoga

๐ŸŒŸlink in bio on IG๐ŸŒŸ


โ˜ฎ๐ŸŒŸ๐Ÿ’œ๐ŸŒŸ๐Ÿ•‰๐Ÿฆ‹๐Ÿ•‰๐ŸŒŸ๐Ÿ’œ๐ŸŒŸโ˜ฎ

#blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher #momentofbliss #blissedout #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogalove #yogaeveryday #followyourbliss #traumainformedyoga #yogatherapy #yogi #meditation #yogajourney #yogalifestyle #breathedeep #namaste #deepbreath #justbreathe #mindfulness


#love #peace #joy #loveyourself #selfcare #spinalmobility

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