Theme Of The Week

I offer a variety of classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime.

🕉

M- 6: 30pm Adonis Blue Evening, Intermediate Strong Hatha

🕉

T- 9:15am Red Admiral Morning, Intermediate Strong Hatha

🕉

W- 7pm Sleepy Orange Evening, beginner friendly Gentle Hatha

🕉

Th- 9:15am Purple Spotted Morning, beginner friendly half nourishing movement half breathing, meditation, relaxation techniques.

🕉

F- 10am Clouded Yellow Morning, beginner friendly. Vin/Yin style half gentle strengthening, half passive opening.

🌟

Full class descriptions and all details on virtual offerings.

www.blissfulbutterflyyoga.com

🌟link in bio🌟

💜

Im also an Internationally Certified Yoga Therapist, if interested in learning how to bring Yoga more deeply into your life to promote your overall wellness reach out.

Veronica@blissfulbutterflyyoga.com

☮🌟💜🌟🕉🦋🕉🌟💜🌟☮

#blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaselfcare #hathayoga #yogaforall #traumainformedyoga #ciayt #play #joy #peace #lighthearted #love #loveyourself #selfcare #selflove #celebrateyou #youaredivine #sacred #yogalove #yogalife #yogaondemand #mentalhealth #wellness #gratitude

#breathe #mindfulness #meditation #stressrelief