Veronica CarpenterAug 29, 20211 minSelf CareSelf-care Sunday half day retreat was just what I needed. Thank you to @racheltarvinyoga for doing this with @joellegordoncoaching . What...
Veronica CarpenterAug 26, 20211 minSounds of NatureThis week in classes instead of making a playlist I invited students to listen to sounds of the rainforest when they practiced. ...
Veronica CarpenterAug 25, 20212 minToday Was A Good DaySome days you just feel really aligned with Spirit. Today was one of those days for me. I started my morning off with a meditation on my...
Veronica CarpenterAug 24, 20211 minJust For NowYour Yoga practice can be your safe haven from a chaotic world. One great thing about teaching virtually is supporting students with...