💜I used to teach Yoga at 5 different studios and gyms in my county. I was teaching anywhere from 10 to 18 classes per week, this included privates, and special sessions at camps, schools, offices and hospitals in the area. Suffice it to say I was tired. 🌟Then the pandemic hit and within 2 weeks of the studios, gyms, and world shutting down I started teaching 5 group classes per week virtually from my apartment (pictured here). Then carried it over to my new, smaller apartment and currently teach from my living room. It's a bit snug but gets the job done. 💜I decided along the way that I will not be going back to gyms as I don't like presenting Yoga as purely physical fitness. I also decided that I will not go back to studios because I don't want to teach under anyone else. The next time I teach at a live in person space it will be my own. For now virtual is my studio and the world is my oyster. From the comfort of my own home I can lead students and teach them how to cultivate an at home practice. I also hold private Yoga Therapy sessions from home and really enjoy the comfort and flexibility it gives me. 🕉I am living proof that all you need is enough room to roll out your mat to be able to practice. At home there is no one to compare yourself to, there is just you, your body, your breath and the present moment. Not everyone knows how to guide themselves and that's where finding a teacher who resonates comes in! 🦋My personal style is lighthearted, playful and trauma informed. I present Classical Yoga philosophy infused Hatha Yoga practices in a down to earth type of way. I offer a variety of formats to meet beginners to more advanced students. I also offer Spotify playlists on theme for those who need sweet tunes to help them get out of their head and into the moment. ☮️I have been practicing Yoga for almost 20 years and teaching for about 15. My foundation was in Heated Power Yoga, followed by an Anusara Alignment based Vinyasa 200 Hour YTT , with the cherry on top being my 1120 Hour Comprehensive Yoga Therapy Training. 💜If you are interested in checking out my style join me Livestream or anytime through my Yoga On Demand Channels. All details at www.blissfulbutterflyyoga.com 🌟link in bio on IG🌟 ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #inspiration #yogaforall #traumainformedyoga #yogatherapy #peace #truth #love #loveyourself #selfcare #selflove #yogaisawayoflife #yogalove #yogalife #smile #playfulness #wellness #heal #spiritualjourney #breathe #mindfulness #shine #wisdom #gratitude #yogaathome #yogaondemand #presence
