🌟Have extra time off? Join me tomorrow Thursday 12/30 at 9:15am.
☮Wrap up the year with me by staying committed to or rededicating yourself to your self-care/self-love practices on all levels of your being! Yoga is a physical, energetic, sensory soothing, emotional, intellectual, intuitive & spiritual practice and I present it as such.
🌟Regular Weekly Schedule back on: 1/3/22.
🕉If you feel called to practice with me virtually I teach Classical Yoga philosophy infused hatha classes in a lighthearted, playful and trauma informed way.
🦋I offer a variety of formats and experience levels Livestream EST. I also have an On Demand video library of past classes so you can practice with me anytime!
🌟New Student Deals: 1st livestream class free with code "1FREE" then next 3 classes for $30!
🎶A plethora of Spotify playlists offered to choose from if you need music to get you out of your chaotic mind and into the magic of the present moment.
Regular Schedule:
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M- 6: 30pm Adonis Blue Evening, Intermediate Strong Hatha
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T- 9:15am Red Admiral Morning, Intermediate Strong Hatha
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W- 7pm Sleepy Orange Evening, beginner friendly Gentle Hatha
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Th- 9:15am Purple Spotted Morning, beginner friendly half nourishing movement half breathing, meditation, relaxation techniques.
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F- 10am Clouded Yellow Morning, beginner friendly. Vin/Yin style half gentle strengthening, half passive opening.
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Full class descriptions and all details on virtual offerings.
www.blissfulbutterflyyoga.com
🌟link in bio🌟
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Im also an Internationally Certified Yoga Therapist, if interested in learning how to bring Yoga more deeply into your life to promote your overall wellness reach out.
Veronica@blissfulbutterflyyoga.com
☮🌟💜🌟🕉🦋🕉🌟💜🌟☮
#blissfulbutterfly #blissfulbutterflyyoga #yoga #hathayoga #traumainformedyoga #ciayt #joy #peace #yogaforall #yogawisdom #yogaphilosophy
#love #loveyourself #selfcare #selflove #yogalove #yogalife #mentalhealth #wellness #wisdom #yogaphilosophy #breathe #mindfulness #heal
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