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Support Small Business

I've been practicing Yoga for almost 20 years and teaching all ages for over 10 years.

I offer options for all adult experience levels, deals for new students and package deals as well as drop in rates.

Support a small business and your overall wellness by giving classes a try with me.

I teach as an independent instructor, not attached to any studio, so I cannot charge a studio rate. I am running my own small business and use this income to pay my bills.

๐ŸŒŸIf you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted,ย  playful and trauma informed way.

โ˜ฎI offer a variety of hatha yoga classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime.


M- 6: 30pm Adonis Blue Evening, Intermediate Strong Hatha


T- 9:15am Red Admiral Morning,ย  Intermediate Strong Hatha


W- 7pm Sleepy Orange Evening,ย  beginner friendly Gentle Hatha


Th- 9:15am Purple Spotted Morning, beginner friendly half nourishing movement half breathing,ย  meditation,ย  relaxation techniques.


F- 10am Clouded Yellow Morning,ย  beginner friendly. Vin/Yin style half gentle strengthening,ย  half passive opening.


Full class descriptions and all details on virtual offerings.

๐ŸŒŸlink in bio๐ŸŒŸ


Im also an Internationally Certified Yoga Therapist, if interested in learning how to bring Yoga more deeply into your life to promote your overall wellness reach out.


#blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaselfcare #hathayoga #yogaforall #traumainformedyoga #ciaytย  #joy #peace #tantrayoga

#love #loveyourself #selfcare #selflove #yogalove #yogalife #presence #mentalhealth #wellness #gratitude

#breathe #mindfulness #meditation #stressrelief #chakras

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