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Root To Rise

💜Tomorrow wraps up the week focused on the Root Chakra. Cultivating a regular Hatha Yoga practice assists with nourishing and balancing your root chakra through care of the body, mind and spirit. 🌟Join me Livestream at 10am for a sweet all levels VinYin practice every Friday OR practice anytime through my Free or Paid Yoga On Demand Channels. 🦋The Paid Channels include my most recent and current classes. The Free channels are a smattering of older/more recent classes so you can get a taste of my style. 🕉All details on full Livestream Classes, Yoga On Demand and All offerings at www.blissfulbutterflyyoga.com 🌟link in bio on IG 🌟 ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #muladhara #grounded #nonstealing #yogaforall #traumainformedyoga #yogatherapy #asteya #peace #truth #lov