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💜Tomorrow wraps up the week focused on the Root Chakra. Cultivating a regular Hatha Yoga practice assists with nourishing and balancing...

💜When we balance our Root Chakra we feel supported by the Universe and grounded in our own being. We then begin to naturally want for...

❤Root Chakra Affirmations. 🌍This week is all about the 1st Chakra, Muladhara or Root Support. It is our center of being connected to...

❤Root Chakra run down. 🌟This week is all about caring for our foundational energy center, getting rooted and grounded. 🕉Full class...

🌟To wrap up the month focused on Asteya, this week in classes will focus on the energy center of the First Chakra- our foundation, our...