Veronica CarpenterMar 31, 20221 minRoot To Rise💜Tomorrow wraps up the week focused on the Root Chakra. Cultivating a regular Hatha Yoga practice assists with nourishing and balancing...
Veronica CarpenterMar 30, 20221 minSetting Safe Boundaries💜When we balance our Root Chakra we feel supported by the Universe and grounded in our own being. We then begin to naturally want for...
Veronica CarpenterMar 29, 20221 minRoot Chakra Affirmations❤Root Chakra Affirmations. 🌍This week is all about the 1st Chakra, Muladhara or Root Support. It is our center of being connected to...
Veronica CarpenterMar 28, 20221 minRoot Chakra Run Down❤Root Chakra run down. 🌟This week is all about caring for our foundational energy center, getting rooted and grounded. 🕉Full class...