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Root This Week

๐ŸŒŸTo wrap up the month focused on Asteya, this week in classes will focus on the energy center of the First Chakra- our foundation, our root support.

๐Ÿ’œA steady foundation is important to be able to support all other energy centers. You are supported by the Universe- when you know this and trust this you naturally want for nothing and so donโ€™t steal what is not freely given.

๐ŸŒŸ Care of the root chakra reminds us that it is ok to set boundaries around ourselves and what we need to feel safe/nurtured: physically, energetically and emotionally. When we do this for ourselves we are then supported and able to be our best selves in the world.

๐Ÿ’œExpect grounding breathwork and movement.

๐ŸŒŸFull class descriptions and all details on offerings found at

๐ŸŒŸlink in bio on IG๐ŸŒŸ


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