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Root This Week

🌟To wrap up the month focused on Asteya, this week in classes will focus on the energy center of the First Chakra- our foundation, our root support.

💜A steady foundation is important to be able to support all other energy centers. You are supported by the Universe- when you know this and trust this you naturally want for nothing and so don’t steal what is not freely given.

🌟 Care of the root chakra reminds us that it is ok to set boundaries around ourselves and what we need to feel safe/nurtured: physically, energetically and emotionally. When we do this for ourselves we are then supported and able to be our best selves in the world.

💜Expect grounding breathwork and movement.

🌟Full class descriptions and all details on offerings found at

🌟link in bio on IG🌟


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