Accountability
Since I am teaching about the 4th Niyama Svadhyaya (Self-study) this week- My latest Self-study experiment is hiding the tv in the closet. it's been a long time coming. I have a bit of a 📺 habit. Quarantine time didn't help. The thought of unplugging has been swimming around for awhile. Guess I should give it a go and see what happens. It's a fun game I get to play. I want to do more of the following: read, reach out to those I love, meditate, move, breathe and spend time with Spirit 💜 What a fabulous opportunity to do just that and announce it on social media so people can ask me how it's going 🤣 #accountability
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Friday's at 8am join me for Virtual Monarch Morning. A 60 minute all levels moderate practice.
🌟Livestream through Zoom.
🌟Pre-registration required
🌟Class details and full schedule found at www.blissfulbutterflyyoga.com
🌟"Livestream Classes" Tab
🌟link in bio on IG
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No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website.
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🎶 Sweet Spotify playlist offered for classes, new one created weekly to connect with theme visit "Spotify Playlist" tab on website to follow me🎶
Questions? Message Veronica@blissfulbutterflyyoga.com
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#blissfulbutterfly #blissfulbutterflyyoga #yoga #virtualyoga #onlineyoga #livestreamyoga #yogaeverydamnday #yamas #svadhyaya #selfstudy #mindfulness #selfcare #selflove #heal #evolve #change #grow #dothework #loveyourself #movementismedicine #breathe #practice #yogaphilosophy #awareness #spiritualawakening
