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Less Stuff More Life

Growing up I moved approximately 8-10 times before the age of 12. I attended 4 Catholic grade schools. We moved about every other year. This led to me having an obsession with "things" and "stuff." I was definitely a spoiled child when it came to physical things- clothes, toys, junk food, tv, computer when they 1st came out, video games. I definitely had a lot if stuff. Due to moving so much and having a very unique personality😌, I struggled with making friends 6th grade whe

Amidst the Chaos

No time like the present to #findyourcenter amidst the chaos.☯️ #Mynewnormal #ComprehensiveYogaTherapy training weekend. Oh how I have missed my yoga community. Today we were back together virtually!🌟🌈🌟Over the past 1.5 years these training weekends have nourished me in ways that are beyond words and have allowed me to gain #clarity on my purpose. I am overflowing with #gratitude today.🕉Here is my lunch break homework 15 minute flow- personal intention: "I am open. I am g