Theme Of The Week
🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...
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Veronica Carpenter
- Aug 17, 2021
- 2 min
New To Yoga?
Do you need more self care time? Are you struggling with stress/anxiety? Does your body send you signals that it needs a little...
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Veronica Carpenter
- Aug 16, 2021
- 1 min
Quiet Mind
Always a work in progress. A regular physical yoga practice, with breathing, intention setting and mindful movement, assists with...
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Veronica Carpenter
- Aug 10, 2021
- 1 min
Love Over Fear
This week is all about looking at fear and remembering our true nature is love. Yea John Lennon knew what was up. Come love yourself...
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Veronica Carpenter
- Jul 22, 2021
- 2 min
Truth Consciousness and Bliss
You are a beautiful being of pure light and love. Remember your true nature. It lives just below the surface of your humanness- under...
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Veronica Carpenter
- Jul 20, 2021
- 2 min
We All Have An Ego
Yoga Sutra 2:6 tells us that "Egoism is the identification, as it were, of the powers of the Seer (Spirit) with that of the instrument...
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Veronica Carpenter
- Jul 19, 2021
- 2 min
This Week's Dive
According to the Yoga Sutras of Patanjali there are 5 Hindrances of the Mind which cloud our understanding of who we really are. This...
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Veronica Carpenter
- Jul 18, 2021
- 2 min
Egoism Explored
This week's philosophy theme will be the 2nd Klesha or "Hindrance of the Mind" written about in the Yoga Sutras of Patanjali, which is...
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Veronica Carpenter
- Jul 14, 2021
- 2 min
Who Are You?
If I asked you "Who are you?" What would you say? The average human begins to list things such as jobs, relationship status, belief...
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Veronica Carpenter
- Jul 13, 2021
- 2 min
Practice. Practice. Practice.
The quote pictured was written in a letter to Ram Dass by the Tibetin Lama as he was dying. I found this quote in a talk by Ram Dass on...
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Veronica Carpenter
- Jul 12, 2021
- 2 min
Shine Awareness
This week is the beginning of the 5 week dive into the Hindrances of the Mind or the Kleshas. In an ancient text, The Yoga Sutras, the...
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Veronica Carpenter
- Jul 11, 2021
- 2 min
Magnificent Mess
It took me a long time to truly love myself, mostly stemming from rooted trauma in my brain through the earliest years of my human...
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Veronica Carpenter
- Jul 9, 2021
- 1 min
It's All About the Yoga
No one came to class this morning. Instead of crying about it, like I did on Monday evening when no one showed up, I decided to practice...
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Veronica Carpenter
- Jul 7, 2021
- 3 min
Where Did Yoga Come From?
If you want to know the history of Yoga in America read this. And know that yoga is an ancient Vedantic philosophy and it comes from the...
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Veronica Carpenter
- Jul 6, 2021
- 1 min
Chakra Integration
This week in virtual classes I am guiding an integration of the chakras. The chakras are 7 energy centers that live within humans,...
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Veronica Carpenter
- Jul 3, 2021
- 2 min
Why Blissful Butterfly?
Pictured here "Be Here Now" by Ram Dass. I listen to him often and in the current lecture I am listening to he speaks this Ram Tirtha...
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Veronica Carpenter
- Jun 30, 2021
- 2 min
Adventure Sparks Divinity
My morning adventure was waking up at 3am to drive to see the sunrise. It felt fucking phenomenal to do this for myself. As I stood,...
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Veronica Carpenter
- Jun 28, 2021
- 1 min
Crown Chakra Wisdom
This week classes are all themed around the Crown Chakra 👑. I will be reading excerpts from "Eastern Body Western Mind" by Anodea Judith...
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Veronica Carpenter
- Jun 27, 2021
- 1 min
7th Chakra Week
This week will be all about the 7th chakra, located at the crown of the head, named Sahasrara or "thousand petal lotus." This energy...
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Veronica Carpenter
- Jun 24, 2021
- 1 min
Inspired Wisdom
Quote says it all. Yoga supports all of those things. Let's practice together, details below. Quote: @sylvestermcnutt...
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