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Samadhi- Bliss

Since the beginning of the year in classes, I have been leading students through the 8 Fold Path of Yoga. But guess what- the path is not a straight line.... it's a circle. Within the circle is the 8th limb- Samadhi: the attainment of self-realization, bliss, a remembering of Oneness, gaining the knowledge of Ultimate Reality. This means that any of the limbs can get you to the pure center of Yoga. To celebrate this awesomeness that was highlighted for me in my Comprehensive Yoga Therapy Training this weekend- this upcoming week I will be talking about the 8th limb of Yoga in classes. Samadhi is a state of being that can come and go. Samadhi cannot be forced, it's hard to explain but can be felt in "peak spiritual experiences" when one is washed over by a sense of pure peace, love, joy and connection to all that is. More on that throughout the week.


Monday's at 6pm EST join me for Virtual Adonis Blue Flow. A 75 minute strong intermediate hatha class, familiarity with yoga recommended.

🌟Pre-registration required

🌟Class details and full schedule found at

🌟"Livestream Classes" Tab

🌟link in bio on IG


No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website.


🎶 Sweet Spotify playlist offered for classes, new one created weekly to connect with theme visit "Spotify Playlist" tab on website to follow me🎶

Questions? Message


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