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Personalized Video Testimonial

🌟Age is just a number AND Yoga practices can be adapted to meet the student where they are at.

💜My training in Comprehensive Yoga Therapy has given me a skills to know how to personalize practices for whoever shows up. My style is lighthearted, playful and trauma informed.

🌟Perhaps you are new to Yoga or have some limitations in your body and could benefit from a personalized practice that you can come back to daily. Such as a routine for scoliosis, low back pain, hip mobility, core strengthening, improving balance (internal and external), stress relief, anxiety relief, etc. The most noticeable effects of Yoga come from a consistent practice. The benefits show themselves over time and are the gift that keeps on giving.

🕉Reach out today to find out how to get personalized practices just for you. All details on "Yoga Therapy" page of my website.

🌟link in bio on IG🌟

🦋Full testimonial, and others, on "Testimonials" page of website.



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