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Asana- Yoga Poses

Asana or the poses, are usually the first thing people think of when they hear the word Yoga. The purpose of the postures is to create a healthy hospitable environment for the mind and Spirit to reside in. If our body is tight, rigid, weak, in pain and misaligned then we will never be able to find peace within. So- yogis practice care of the body through asana. The pose itself (how it looks) is not the point though- the point is honoring the body and moving from a place of love, awareness and gratitude for all the body does. The practice and the poses will feel different every day and evolve over time, patience is key, as well as releasing expectations and being with what is.


☮🌟💜🌟🕉🦋🕉🌟💜🌟☮

Tuesday's at 9:30am EST join me for Virtual Blissful Morning. A 75 minute strong hatha

class, familiarity with yoga recommended.

Livestream through Zoom.


🌟Pre-registration required

🌟Class details and full schedule found at www.blissfulbutterflyyoga.com

🌟"Livestream Classes" Tab

🌟link in bio on IG


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No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website.

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🎶 Sweet Spotify playlist offered for classes, new one created weekly to connect with theme visit "Spotify Playlist" tab on website to follow me🎶


Questions? Message Veronica@blissfulbutterflyyoga.com

☮🌟💜🌟🕉🦋🕉🌟💜🌟☮



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elizabeth.mangino
elizabeth.mangino
Mar 24, 2021

Veronica, your classes offer the best combination of free-style playfulness, serious postures, beautiful playlists, and a generous offering of modifications for those with varying levels of practice. I so look forward to your Tuesday and Thursday classes, knowing I will challenge myself, explore new, creative asanas, learn more about yoga philosophy, and have fun. There's never a dull moment or sense of 'oh, not that sequence again'. Well done, Blissful Butterfly! 💜🦋

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Veronica Carpenter
Veronica Carpenter
Mar 24, 2021
Replying to

Thank you so much Elizabeth! I so appreciate your kind words and love your presence in classes. I may share your comment on social media 💜

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