ย 

Asana- Yoga Poses

Asana or the poses, are usually the first thing people think of when they hear the word Yoga. The purpose of the postures is to create a healthy hospitable environment for the mind and Spirit to reside in. If our body is tight, rigid, weak, in pain and misaligned then we will never be able to find peace within. So- yogis practice care of the body through asana. The pose itself (how it looks) is not the point though- the point is honoring the body and moving from a place of love, awareness and gratitude for all the body does. The practice and the poses will feel different every day and evolve over time, patience is key, as well as releasing expectations and being with what is.


โ˜ฎ๐ŸŒŸ๐Ÿ’œ๐ŸŒŸ๐Ÿ•‰๐Ÿฆ‹๐Ÿ•‰๐ŸŒŸ๐Ÿ’œ๐ŸŒŸโ˜ฎ

Tuesday's at 9:30am EST join me for Virtual Blissful Morning. A 75 minute strong hatha

class, familiarity with yoga recommended.

Livestream through Zoom.


๐ŸŒŸPre-registration required

๐ŸŒŸClass details and full schedule found at www.blissfulbutterflyyoga.com

๐ŸŒŸ"Livestream Classes" Tab

๐ŸŒŸlink in bio on IG


๐Ÿฆ‹๐Ÿ’–๐ŸŒŸ

No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website.

๐Ÿฆ‹๐Ÿ’–๐ŸŒŸ


๐ŸŽถ Sweet Spotify playlist offered for classes, new one created weekly to connect with theme visit "Spotify Playlist" tab on website to follow me๐ŸŽถ


Questions? Message Veronica@blissfulbutterflyyoga.com

โ˜ฎ๐ŸŒŸ๐Ÿ’œ๐ŸŒŸ๐Ÿ•‰๐Ÿฆ‹๐Ÿ•‰๐ŸŒŸ๐Ÿ’œ๐ŸŒŸโ˜ฎ


#blissfulbutterfly #blissfulbutterflyyoga #yoga #virtualyoga #onlineyoga #livestreamyoga #yogaeverydamnday #asana #patience #selfstudy #mindfulness #selfcare #selflove #heal #grow #dothework #loveyourself #loveyourbody #movementismedicine #breathe #practice #yogaphilosophy


#awareness #awaken #thetimetotransformisnow

16 views2 comments

Recent Posts

See All
ย 
ย