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💜Tomorrow wraps up the week focused on the Root Chakra. Cultivating a regular Hatha Yoga practice assists with nourishing and balancing...

💜How often do we humans steal the present moment from ourselves saying things lik: "I'll be happy when..." "Things will be better...

💜This week in classes we will continue to focus on Asteya: Non Stealing. Many of us steal the present moment from ourselves, by getting...

💜The truth about being human is that we are not always happy or joyful. Sometimes we are angry, sad or just plain grumpy. 🌟In those...

💜This month there are 2 opportunities to join me virtually, along with a community of like-minded souls, for the monthly and quarterly...

💜I am leading VinYin Style classes all week in conjunction with gratitude checks. This theme is a call to acknowledge and appreciate...

💜I am leading gratitude checks in my classes this week. A simple practice of mindfully being grateful can lead to a reduction in...

💜This picture was taken this morning, it makes me giggle because I almost didn't open my door this morning, then when I did I was...

🌟A great way to naturally exude Asteya or Non-stealing, is to practice gratitude for it all. 💜This week to apply this concept in...

💜A very interesting day. Was originally planning a day with a few girlfriends in Collingswood,  NJ. Life swept in an dashed my plans. I...

🌟Happy March- month focused around Asteya or Non-stealing. 💜One way many of us steal is rooted in a feeling of lacking or not being...

🌟Please note I am not telling you to believe any of this. I just found it. I think it's interesting. I want to share it. Part of my...

Friday Inspiration ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday  #darknesstolight #yogaforall...

🌟Everything I learned through leaning into discomfort... 💜I am stronger than I ever consciously realized. It is by leaning into the...

🌟Pictured here is something I drew circa 2016 during one of the most devastating years of my life. What I thought was going to be...

May you live every day as if it's Earth Day. Love our planet and she will love you back. Care for the creatures and the land. Respect...

The children are the future so set them up with a sturdy foundation rooted deep below their feet. May you live every day as if it's Earth...

💜When we practice the second Yama Satya and live in truthfulness- there is nothing to fear. Our life becomes an open book and this leads...

🌟Let's get it together people! We have a once in a lifetime opportunity to make the best of our time here on Earth. 💜We can start by...

On this day, just before Valentine's Day, I am being pulled to share this experience with all of you again because it is a huge influence...