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The Sacral Chakra, Svadhisthana, means "Sweetness." This is our energetic pleasure center, inviting us to tap into flow, flexibility, fluidity and fun. Here we are reminded that the only constant in life is change so Svadhisthana, ruled by the element of water, invites us to ride the waves of life with grace and a smile. Come explore this concept with me this week. Details below.

Art Pictured by: Veronica Carpenter, oil pastel, pencil and marker


Tuesday's at 9:30am EST join me for Virtual Blissful Morning. A 75 minute strong hatha with a dash of vinyasa class, familiarity with yoga recommended. Livestream through Zoom.

๐ŸŒŸPre-registration required

๐ŸŒŸClass details and full schedule found at

๐ŸŒŸ"Livestream Classes" Tab

๐ŸŒŸlink in bio on IG


No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website.


๐ŸŽถ Sweet Spotify playlist offered for classes, new one created weeklyย  to connect with theme visit "Spotify Playlist" tab on website to follow me๐ŸŽถ

Questions? Message



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