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Remember to Play

Moment of bliss.  This week is all about play and going with the flow in my classes.  In addition to teaching yoga I also nanny. If anyone can teach you how to play and release expectations about what things are supposed to be like- it's children.  Meet my little darling Eden's favorite new game....send stuffies home with Ronna and then Ronna makes videos of the stuffie adventures to show Eden the next day.  This video with monkey is the best. Wow,  how lucky I am for the play children bring into my life. Play is so so so important to keep yourself  having fun during this precious life that can sometimes get  serious and heavy. This is your reminder to make space for play in your life and in your yoga practice!


Friday's at 8am join me for Virtual Monarch Morning. A 60 minute all levels moderate hatha with a dash of vinyasa practice.

🌟Livestream through Zoom.

🌟Pre-registration required

🌟Class details and full schedule found at

🌟"Livestream Classes" Tab

🌟link in bio on IG


No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website. Classes can be rented individually or you can subscribe monthly. 


🎶 Sweet Spotify playlist offered for classes, new one created weekly  to connect with theme visit "Spotify Playlist" tab on website to follow me🎶

Questions? Message


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