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Ram Dass Reminder

️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect with your Highest Self and supports overall health and wellness.


💜If you are interested in checking out the variety of Classical Yoga philosophy infused Hatha Yoga classes I offer, Livestream or anytime through my Yoga On Demand Channels, visit my website for details.


🦋My style is lighthearted, playful and trauma informed.


🌟I also offer monthly sacred share spaces on Zoom called Soulhood Circle Gatherings. In addition I'm a Certifie