💖This Valentine arrived from one of my students. Too good not to share. ✨️ I love the humans who are a part of my life. If you're...

💜Life has felt a little chaotic lately. For me I went from a few months of 0 to 100 rather quickly over the past couple weeks. ✨️I may...

💜Join me from the comfort of your home on Fridays at 10am for a 75 min all levels, beginner friendly VinYin style group yoga class...

💜Join me from the comfort of your home on Thursdays at 9:15am for a 60 min all levels, beginner friendly accessible group yoga class...

💜Join me from the comfort of your home on Wednesday's at 7pm for a 60 min all levels, beginner friendly group yoga class called...

💜Join me from the comfort of your home on Monday's at 6:30pm for a 60 min all levels, beginner friendly group yoga class called Wild...

💜So excited to announce the NEW accessible yoga classes and schedule which begins 1.9.23! ✨️Please take a look, share with friends who...

✨️Yesterday to celebrate 2023 I drove to the ocean, as seen in the photo. 💜As I integrate lessons from 2022 I've decided to start out...

✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect...

For the love of spines everywhere I am offering a free 7 minute Simple Spinal Mobility Practice. Find it here:...

Self-care Sunday half day retreat was just what I needed. Thank you to @racheltarvinyoga for doing this with @joellegordoncoaching . What...

Your Yoga practice can be your safe haven from a chaotic world. One great thing about teaching virtually is supporting students with...

Moment of bliss brought to you by pure Divine magic. I don't own the rights to the music "Show Me" by Big Wild ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮...

Moment of bliss brought to you by the Hare Krishna Maha Mantra, chanting this is said to be one of the easiest ways to find Self...

Yoga practices assist you with beginning to release attachments to fear and teach you how to be in the moment. Details below on how to...

This week in classes I am talking about fear and how it stands in the way of our true nature, which is love. I used to be scared to be my...

Moment of bliss brought to you by a baby deer🌟 ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher...

You have to let go of who you once were to be who you could be... a better version not stuck in the darkness, pain, judgment, and...

This week in classes we are exploring the concept of Aversion and how it hinders the mind from connecting to the Highest Self. Details...

With all of my heart I believe that each individual can make a contribution to creating a better world. It begins with each person...