💜Life has felt a little chaotic lately. For me I went from a few months of 0 to 100 rather quickly over the past couple weeks. ✨️I may be intermittent with my posting for the next few months as I recently began working with @intuitivebusinessmentor in her Aligned to Ignite 4 month Mastermind program. 💜I've been struggling with business growth and marketing strategy so decided to intentionally invest in myself and my business. I'm so lucky to have amazing people in my life
💜Join me from the comfort of your home on Fridays at 10am for a 75 min all levels, beginner friendly VinYin style group yoga class called Clouded Yellow Morning. ✨️It's a perfect class for stressed out folks who might be: retired, self-employed who set their own schedules, or those who don't work a 9-5. 💜Join me Saturday mornings at 10am for a 45 minute all levels, beginner friendly Yin style group yoga class called Silvery Blue Morning. ✨️It's perfect for those seeking
💜Join me from the comfort of your home on Thursdays at 9:15am for a 60 min all levels, beginner friendly accessible group yoga class called PurpleSpottedMorning. ✨️It's a perfect class for stressed out folks who might be: retired, self-employed who set their own schedules, or those who don't work a 9-5. 💜Read picture for class details. Swipe for prices and new student deals. ✨️Like the format but can't make it live? No worries catch the replay anytime on my Paid Yoga On
💜Join me from the comfort of your home on Wednesday's at 7pm for a 60 min all levels, beginner friendly group yoga class called Sleepy Orange Evening. ✨️It's a perfect class to ground and reset yourself mid week. 💜Read picture for class details. Swipe for prices and new student deals. ✨️I have a plethora of Spotify playlists to choose from if you'd like music to support you getting out of your mind and into the moment with your breath and body. 🦋Questions: Veronica@blis
💜Join me from the comfort of your home on Monday's at 6:30pm for a 60 min all levels, beginner friendly group yoga class called Wild Indigo Evening. ✨️It's a perfect class to combat a case of the Monday's (Office Space reference). 💜Read picture for class details. Swipe for prices and new student deals. ✨️I have a plethora of Spotify playlists to choose from if you'd like music to support you getting out of your mind and into the moment with your breath and body. 🦋Questio
💜So excited to announce the NEW accessible yoga classes and schedule which begins 1.9.23! ✨️Please take a look, share with friends who might be interested and reach out directly with any questions. 🦋Veronica@blissfulbutterflyyoga.com ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaforall #traumainformedyoga #yogatherapy #ciayt #yogatherapist #yogaforbeginners #peace #truth #love #loveyourself #selfcare #selflove #movementismedicine #yogalove
✨️Yesterday to celebrate 2023 I drove to the ocean, as seen in the photo. 💜As I integrate lessons from 2022 I've decided to start out this year moving intentionally at a slower pace. ✨️See pictures for this week's abbreviated schedule. 💜 New schedule and NEW classes will begin next week so stay tuned! Details coming soon. ✨️I'm stoked about the upcoming changes, known and unknown! 💜All details of what I currently offer to raise the vibration of the planet one soul at a ti
✨️Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect with your Highest Self and supports overall health and wellness. 💜If you are interested in checking out the variety of Classical Yoga philosophy infused Hatha Yoga classes I offer, Livestream or anytime through my Yoga On Demand Channels, visit my website for details. 🦋My style is lighthearted, playful and trauma informed. 🌟I also offer
For the love of spines everywhere I am offering a free 7 minute Simple Spinal Mobility Practice. Find it here: https://linktr.ee/blissfulbutterflyyoga 🌟link in bio on IG🌟 ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher #momentofbliss #blissedout #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogalove #yogaeveryday #followyourbliss #traumainformedyoga #yogatherapy #yogi #meditation #yogajourney #yogalifestyle #breathedeep #namas
Self-care Sunday half day retreat was just what I needed. Thank you to @racheltarvinyoga for doing this with @joellegordoncoaching . What a beautiful experience to have shared with you and the group. This set the foundation for my upcoming week which will be focused on: my self care, getting clear on my mission and the little kiddos with whom I nanny. I know the only way my students and littles will benefit from my presence is when Im releasing anything that dims my shine and
Your Yoga practice can be your safe haven from a chaotic world. One great thing about teaching virtually is supporting students with cultivating a home practice. I offer something for everyone M-F and also have an On Demand video library. Visit website www.blissfulbutterflyyoga.com for details about schedule and offerings.
#blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher #yogateacherslife #yogapractice #yogainspiration #yogalife #yogaever
Moment of bliss brought to you by pure Divine magic. I don't own the rights to the music "Show Me" by Big Wild ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher #momentofbliss #blissedout #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogalove #yogaeveryday #followyourbliss #traumainformedyoga #yogatherapy #yogi #meditation #yogajourney #yogalifestyle #breathedeep #namaste #deepbreath #justbreathe #mindfulness #love #peace #joy #lo
Moment of bliss brought to you by the Hare Krishna Maha Mantra, chanting this is said to be one of the easiest ways to find Self Relization. Rough translation: Hare= the energy of Divine Oneness. Krishna and Ram= names of the Divine/God. This chant calls the Divine in to clear away whatever is stuck between you and the remembering of your true nature... which is love!
Anyone can chant this at anytime, in a group or alone.
I've been personally working with this so thought
Yoga practices assist you with beginning to release attachments to fear and teach you how to be in the moment. Details below on how to join me virtually livestream tomorrow or anytime through On Demand video library.
Thursday's at 10am EST join me for Virtual Vin/Yin. A 75 minute all levels. Half gentle heat building hatha/vinyasa followed by half cooling surrender yin. Livestream through Zoom. 🌟Pre-registration required
🌟Class details and full
This week in classes I am talking about fear and how it stands in the way of our true nature, which is love. I used to be scared to be my most authentic self, that people would judge me or not like me. Now I stand firmly like a mountain in the most awesome version of myself. Why? Because this is the work and this is how one lives their purpose- by facing fear of not being/having enough and fully embracing the totality of who they are in this life- which is a gift. The bigge
You have to let go of who you once were to be who you could be... a better version not stuck in the darkness, pain, judgment, and resentment. Those things you mustn't carry with you. In acctuality you mustn't carry anything at all. You must learn to let go and be at one with nature. Carry only a peace with you, no matter the circumstance. When life shows you where you are still stuck, be thankful for the awareness, treat yourself with loving kindness and compassion, do
This week in classes we are exploring the concept of Aversion and how it hinders the mind from connecting to the Highest Self. Details below on tomorrow's livestream hatha yoga class, how to find full schedule and contact information. ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ Wednesday's at 6:30pm EST join me for Virtual Sleepy Orange Evening. A 60 minute gentle beginner friendly hatha with a dash of vinyasa class. Livestream through Zoom. 🌟Pre-registration required 🌟Class details and full s
With all of my heart I believe that each individual can make a contribution to creating a better world. It begins with each person learning first how to care for and love themselves. This is what Yoga gave me and why I teach it- it literally lays out a path for liberation of the Soul Self. When a human lives in the shadow of the noise the mind makes it is hard and sometimes impossible to remember the Spirit that lives within. However, if one learns how to start shining the
When we hold things lightly and live unattached to expectation and judgments we are more in tune with the nature all around us. When on the yoga mat a student starts first with noticing where they are attached to expectations about their body, poses or experience and eventually over time that awareness trickles into their life. Attachment to things, beliefs and feelings will ultimately leave a person feeling stuck. Letting go of that which we hold so tightly gives the mind f