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Holiday Schedule

🕉Classes running as usual this MTW!

🦋Classes canceled: 12/23-12/29.

🌟Classes resume regular schedule 12/30 & 12/31 which means New Year's Eve VinYin Yoga! Yea! Just a little something to look forward to!

💜If you feel called to practice with me virtually I teach Classical Yoga philosophy infused hatha classes in a lighthearted,  playful and trauma informed way.

I offer a variety of formats and experience levels Livestream EST.  I also have an On Demand video library of past classes so you can practice with me anytime!

☮New Student Deals: 1st livestream class free with code "1FREE" then next 3 classes for $30!

Regular Schedule:


M- 6: 30pm Adonis Blue Evening, Intermediate Strong Hatha


T- 9:15am Red Admiral Morning,  Intermediate Strong Hatha


W- 7pm Sleepy Orange Evening,  beginner friendly Gentle Hatha


Th- 9:15am Purple Spotted Morning, beginner friendly half nourishing movement half breathing,  meditation,  relaxation techniques.


F- 10am Clouded Yellow Morning,  beginner friendly. Vin/Yin style half gentle strengthening,  half passive opening.


Full class descriptions and all details on virtual offerings.

🌟link in bio🌟


Im also an Internationally Certified Yoga Therapist, if interested in learning how to bring Yoga more deeply into your life to promote your overall wellness reach out.


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