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Clarity and Connection

Updated: Jan 16, 2022

๐ŸŒŸSavasana reading this week pictured here.


๐Ÿ’œIf you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and trauma informed way.


๐Ÿฆ‹I offer a variety of formats of hatha yoga classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime.

๐Ÿ•‰

M- 6: 30pm Adonis Blue Evening, Intermediate Strong Hatha