Clarity and Connection
Updated: Jan 16, 2022
๐Savasana reading this week pictured here.
๐If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and trauma informed way.
๐ฆI offer a variety of formats of hatha yoga classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime.
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M- 6: 30pm Adonis Blue Evening, Intermediate Strong Hatha
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T- 9:15am Red Admiral Morning, Intermediate Strong Hatha
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W- 7pm Sleepy Orange Evening, beginner friendly Gentle Hatha
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Th- 9:15am Purple Spotted Morning, beginner friendly half nourishing movement half breathing, meditation, relaxation techniques.
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F- 10am Clouded Yellow Morning, beginner friendly. Vin/Yin style half gentle strengthening, half passive opening.
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Full class descriptions and all details on virtual offerings.
www.blissfulbutterflyyoga.com
๐link in bio๐
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Im also an Internationally Certified Yoga Therapist, if interested in learning how to bring Yoga more deeply into your life to promote your overall wellness reach out.
Veronica@blissfulbutterflyyoga.com
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#blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaselfcare #hathayoga #yogaforall #traumainformedyoga #ciayt #svasana #joy #peace #devotion
#love #loveyourself #selfcare #selflove #pathsofyoga #clarity #connection #yogalove #yogalife #yungpueblo #mentalhealth #wellness #gratitude
