🌟Savasana reading this week pictured here.
💜If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and trauma informed way.
🦋I offer a variety of formats of hatha yoga classes Livestream EST and have an On Demand video library of past classes so you can practice with me anytime.
🕉
M- 6: 30pm Adonis Blue Evening, Intermediate Strong Hatha
🕉
T- 9:15am Red Admiral Morning, Intermediate Strong Hatha
🕉
W- 7pm Sleepy Orange Evening, beginner friendly Gentle Hatha
🕉
Th- 9:15am Purple Spotted Morning, beginner friendly half nourishing movement half breathing, meditation, relaxation techniques.
🕉
F- 10am Clouded Yellow Morning, beginner friendly. Vin/Yin style half gentle strengthening, half passive opening.
🌟
Full class descriptions and all details on virtual offerings.
www.blissfulbutterflyyoga.com
🌟link in bio🌟
💜
Im also an Internationally Certified Yoga Therapist, if interested in learning how to bring Yoga more deeply into your life to promote your overall wellness reach out.
Veronica@blissfulbutterflyyoga.com
☮🌟💜🌟🕉🦋🕉🌟💜🌟☮
#blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaselfcare #hathayoga #yogaforall #traumainformedyoga #ciayt #svasana #joy #peace #devotion
#love #loveyourself #selfcare #selflove #pathsofyoga #clarity #connection #yogalove #yogalife #yungpueblo #mentalhealth #wellness #gratitude
