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Buddhist Perspective on Contentment

✨️To get a glimpse of why yoga philosophy tells us that contentment is such an important practice I'm sharing a quote from Pema Codron for a Buddhist perspective on the matter. Truth is Truth. When you get down to it Universal Truths are just that- Universal. Doesn't matter which path you follow, they all take us to the same end point, you just have to start questioning- What is this life all about? Who am I? - and the begin decernmant with your sources of information, dismissing anything that doesn't resonate with your Soul.

💜Yoga is not just movement and relaxation- it is literally a guidebook for how to live your life in a way that lines you up to connect with your most authentic self and supports overall health and

💜If you are interested in checking out the variety of Hatha Yoga format classes I offer, Livestream or anytime through my Yoga On Demand Channels, visit my website for details.

🌟I also offer monthly safe share spaces on Zoom called Soulhood Circle Gatherings. In addition I'm a Certified Yoga Therapist and offer virtual private Yoga Therapy sessions OR personalized videos made just for you.


💜All details:

🌟link in bio on IG🌟


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