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Align With Truth

💜January in classes philosophy and energetic focus revoled around aligning with love.

🌟February will revole around aligning with truth.

🕉These two concepts are rooted in the first two Yamas of the 8 Fold Path.

🦋Join me in Hatha Yoga group classes Virtually livestream or anytime through On Demand video library.

☮️Various formats from all levels/beginner friendly to intermediate. Classes taught in a lighthearted, playful and trauma informed way. I infuse Classical Yoga philosophy concepts in a down to earth type of way as I also guide breathing, movement, mindfulness and meditation practices.

🌟New Student Deals: 1st livestream class free with code "1FREE" then next 3 classes for $30!

🎶A plethora of Spotify playlists offered to choose from or recomdations given, if you need music to get you out of your chaotic mind and into the magic of the present moment.


Full class descriptions and all details on virtual offerings, Livestream Classes tab:

🌟link in bio🌟


Im also an Internationally Certified Yoga Therapist, if interested in learning how to bring Yoga more deeply into your life to promote your overall wellness reach out.


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