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🌟Everything I learned through leaning into discomfort... 💜I am stronger than I ever consciously realized. It is by leaning into the...

🌟Age is just a number AND Yoga practices can be adapted to meet the student where they are at. 💜My training in Comprehensive Yoga...

💜Happy Tuesday 2/2/222 🌟To celebrate I am reminding you of all the fabulous features of my website for members and non members. 🕉Be...

🌟This week I'll be talking about the Throat and Third Eye Chakra energy centers in group hatha classes. Information will be pulled from...

🌟We will wrap up the month that has been all about Truth by exploring the 2 energy centers associated with expression and seeing things...

🌟Pictured here is something I drew circa 2016 during one of the most devastating years of my life. What I thought was going to be...

May you live every day as if it's Earth Day. Love our planet and she will love you back. Care for the creatures and the land. Respect...

💜A little student love. Thank you @jessisjamboree 🕉Yoga Therapy is personalized and so can look different for each person. Basic...

💜When we practice the second Yama Satya and live in truthfulness- there is nothing to fear. Our life becomes an open book and this leads...

💜Well folks this is it! Happy Valentine's Launch Day! 🦋Chchchcheck out my new website baby, official logo and out of this world style....

💜The reality is that the world we live in is a messy place, as is the mind. We can however change both of those things... 🌟We can do...

💖One week from today my new website baby will officially launch! 🌟What will be different? All Hatha Yoga Classes, Soulhood Circle...

☮️Happy Thursday. I hope your week has been outta this world, I know mine has been a bit strange... 🌟To lighten things up I decided to...

🌟The average person doesn't spend much time asking the questions: "Why am I here?", "Who am I really?", or "What is the true meaning of...

When I was younger I used to judge my physical appearance harshly. I didn't like my hair, my face, my body- I always thought that in...

Poem credit: What Will Matter by Michael Josephson ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #gratitude...

💜The first step in feeding your Spirit is acknowledgment of its existence. Allow the false messages you received as a child to fall...

Beauty Unfiltered. How often do we try to hide who really are from the world? Covering scars, blemishes, wanting to remove signs of...

🕉If interested in learning about the 5 different paths of Yoga (Bhakti, Jnana, Karma, Raja and Tantra) during guided breathing,...

🦋Yoga Philosophy gives several Paths of Yoga/Union and it is non-dogmatic, which means it can support any person's religious practices...